Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

World Service,3 mins

How to stop procrastinating

Unexpected Elements

Available for over a year

We all love to put things off till tomorrow - but what is the secret of getting things done? Researchers at the University of Southern California have advice on how to make sure we achieve our goals. Claudia Hammond hears from Daphna Oyserman, Professor of Psychology, Communication and Education. (Photo credit: Michael Blann/Thinkstock)

Programme Website
More episodes