Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio 1Xtra,8 mins

Aloe Blacc in conversation with CJ Beatz

RnB with CJ Beatz

Available for over a year

CJ chats to Aloe Blacc who shares his top 5 tips on how to be the man.

Programme Website