Episode details

Available for over a year
Gurvinder Gill looks at the sikh self-defence classes that combine traditional fighting techniques with the teachings of the gurus.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Available for over a year
Gurvinder Gill looks at the sikh self-defence classes that combine traditional fighting techniques with the teachings of the gurus.
Programme Website