Brighten the day with healing classical harmonies

Available for 45 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring enchanting, soul-stirring melodies from Arthur Bliss, Erland Cooper, and Helen Leach. Catherine Loveday joins the show to Open Our Minds about how classical music might be able to help our short-term memory, and Sian Takes an early morning Breath to reveal the wonders of the dawn chorus. Plus music by Max Richter to encourage us all to Find Our Focus this morning.