Episode details

Radio 2,26 Feb 2026,117 mins
Free Yourself! Spoony takes to the decks live for The Good Groove Mix!
The Good Groove with DJ SpoonyAvailable for 29 days
Feel-good dancefloor bangers, hidden soul gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between. As Radio 2's Piano Room Month comes to a close, Spoony picks a selection of merry moments from the Maida Vale sessions in '2 Good’. He also welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’. This week's selection includes some of Spoony's favourite UK Garage tracks. Thursday is the new Friday! Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production, lush orchestration, and the best voices in the business! Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail spoony@bbc.co.uk. To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony". Produced by BBC Audio for BBC Radio 2
Programme WebsiteTracklist
- TrackArtist
- 1.FreeFreeUltra Naté
- 2.It Just Won't Do (feat. Sam Obernik)It Just Won't Do (feat. Sam Obernik)Tim Deluxe
- 3.Let the Beat Hit 'EmLet the Beat Hit 'EmLisa Lisa & Cult Jam