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Episode details

Radio 2,05 Feb 2026,42 mins

Get Get Down with the Good Groove Mix!

The Good Groove with DJ Spoony

Available for 9 days

Feel-good dance floor favourites, hidden gems and fresh new tunes to make you groove. DJ Spoony serves up a brilliant selection of soulful house, classic soul, disco, RnB, UK Garage, Reggae, hip hop, doo-wop, funk, dance remixes, and everything else in-between. Spoony picks his favourite moments from the week on Radio 2 in ‘2 Good’ and welcomes the weekend early, taking to the decks live in the studio for a twenty minute ‘Good Groove Mix’ featuring Paul Johnson, The House Gospel Choir and Foundation featuring BKat. Thursday is the new Friday! Our genial host wraps things up with a ‘Midnight Feast’ track. Think big production and the best voices in the business! Get in touch with the show: Text 88291, WhatsApp 0-800-288-291 or e-mail spoony@bbc.co.uk. To listen on most smart speakers, just say “ask BBC Sounds to play The Good Groove with DJ Spoony". Produced by BBC Audio for BBC Radio 2

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Tracklist

  1. Track
    Artist
  2. 1.
    Let's Groove
    Let's Groove
    Earth, Wind & Fire
  3. 2.
    This Is How We Do It
    This Is How We Do It
    Montell Jordan
  4. 3.
    Say No Go
    Say No Go
    De La Soul