Blue Monday

Available for 27 days

Blue Monday is often dubbed the most depressing day of the year, but although there is no doubt that many of us find the coldest winter months challenging in many ways, there is no scientific proof for Blue Monday. The name was reportedly coined by psychologist Cliff Arnall in 2004, when a holiday company asked him for a "scientific formula" for the January blues, and it’s been debated ever since. Although the day itself may be in question, there’s little dispute that many people do find January very difficult. Rosa Hunt is joined by a panel of guests to explore the major challenges people face during the winter months, and to reflect on where hope can be found as we wait for spring. Her guests are Bonnie Williams, CEO of Housing Justice, a national charity that combats homelessness by supporting church and community groups, providing services for rough sleepers, and advocating for systemic change. Reverend John Gillibrand is vicar of Pontarddulais and Penllergaer and his book ‘Disabled Church, Disabled Society’ draws on his experience of caring for his non-verbal son Adam who has autism. Bella Egan is a counsellor and divorce coach. She works with Concern Cymru, a donation-based counselling service based here in Cardiff but providing counselling online for anyone living in the United Kingdom. Stewart McCulloch is the CEO of Christians Against Poverty (CAP) a national charity that offers free debt counselling, money management, and life skills courses to help people facing financial hardship, regardless of their faith. We'll also hear inserts from Joanne Collins, Community Coordinator at The Hive, a launderette, kitchen and community space in Newport, and John Burns who is supported by Hive and Housing Justice.