with Sam Locke and Jake Humphrey

Available for 27 days

Actor Sam Locke from Merthyr chats about his role in 28 Years Later: The Bone Temple; plus High Performance podcaster Jake Humphrey on the Micro Habits to supercharge your life. There's a Connect Three to solve, and Lucy inducts another legendary singer-songwriter into her Saturday Diva Hall of Fame. To get in touch for a shout out, Whatsapp 03700 100 100 or text 8-10-12 during the programme.