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Episode details

Radio 3 Unwind,06 Mar 2025,180 mins

Switch off with calming classical music

Classical Wind Down

Available for 13 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Mozart, Avawaves and Philip Glass. Plus, a chance to Press Pause with meditation teacher Izzy Judd, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how looking after houseplants can instantly make you feel calmer. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

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Tracklist

  1. Track
    Artist
  2. 1.
    Clarinet Concerto No. 1 in F Minor, Op. 73: II. Adagio ma non troppo
    Clarinet Concerto No. 1 in F Minor, Op. 73: II. Adagio ma non troppo
    Carl Maria von Weber
  3. 2.
    Leaves and Trees
    Leaves and Trees
    Rachel Portman
  4. 3.
    A La Mu Han
    A La Mu Han
    Wang Luobin