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Episode details

Radio 3 Unwind,27 Feb 2025,180 mins

Let go of the day with soothing music

Classical Wind Down

Available for 6 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Samuel Barber, George Gershwin and Agnes Obel. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on showering can help you get ready for sleep. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

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Tracklist

  1. Track
    Artist
  2. 1.
    Nocturne (From String Quartet No 2)
    Nocturne (From String Quartet No 2)
    Alexander Borodin
  3. 2.
    The Hourglass
    The Hourglass
    Ben Crosland
  4. 3.
    Salve Regina a 5: I. Salve Regina
    Salve Regina a 5: I. Salve Regina
    Giovanni Pierluigi da Palestrina