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Episode details

Radio 3 Unwind,22 Nov 2024,180 mins

Boost your morning routine with restorative classical music

Classical Unwind

Available for 21 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring elevating, and charming music, including pieces by Franz Liszt, Benjamin Britten and Margaret Bonds. Sian takes a walk for a breath of fresh air and is enchanted by the sound of bell ringers, and Professor Catherine Loveday joins the show to explain how music can boost our dopamine levels.

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Tracklist

  1. Track
    Artist
  2. 1.
    Rhapsodie Orientale, Op. 29: I. Andante
    Rhapsodie Orientale, Op. 29: I. Andante
    Alexander Glazunov
  3. 2.
    12 Études d'exécution transcendante, S. 139: No. 3 Paysage (Poco adagio)
    12 Études d'exécution transcendante, S. 139: No. 3 Paysage (Poco adagio)
    Franz Liszt
  4. 3.
    Petite Suite: I. En bateau
    Petite Suite: I. En bateau
    Claude Debussy