Harness your day with peaceful classical music

Available for 9 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring enriching and relaxing melodies from Michael Nyman, Gustav Holst, and Luise Adolpha Le Beau, this episode explores the beauty of letting nature take over. Plus, Professor Catherine Loveday reveals how musical memories can be resistant to memory loss.