Mental Health Awareness Week special

Available for over a year

Sonya talks to Asim Amin, the founder of Plumm - a global platform for online mental wellbeing services. Asim shares how his own difficult experience with mental health led him to change his career path and dedicate it to providing help for others. He talks about the power of purpose driven work and how finding work that aligns with your values and beliefs can help you feel satisfied with your career. Instead of a 60 Second Career, Sonya brings you Mindful Minute, which is a moment to pause and hear from an entrepreneur on how they look after their mental health; in this episode, we hear from Anisha Mistry, the owner of Crafty Ani Shop.