Playing Well: VERY LOUD SCIENCE

Available for over a year

Concluding his three-part investigation into music and mental health, Chris Hawkins meets the scientists measuring exactly what a performer goes through when they step on to the stage in front of a crowd. Professor Catherine Loveday of the University of Westminster is a specialist in music and the brain, and has used clinical measures to survey people working in the music industry - and it seems that from DJs to solo artists there is something uniquely stressful about performance. But when do healthy fight or flight responses become a problem? Professor Mark Wetherell of the University of Northumbria University has measured stress in people from all walks of life, and Marcus Lesycsyznski-hall, lead singer of Pagans SOH offers to take part in an experiment designed by the professor. Tracking his stress hormone cortisol at the moment of performance - the results prompt Marcus to say "Wow." Bill Ryder-Jones remembers his time in The Coral - and memories which have a little do to with a hormone called oxytocin - and John Grant assures performers that the crutches associated with the music industry, drugs and alcohol, are not the reasons for your creativity. Professor Loveday also offers a crucial five-point plan for anyone wanting to pursue a career in music and look after their mental health. Details of organisations offering information and support with mental health are available at bbc.co.uk/actionline, or you can call for free, at any time to hear recorded information on 08000 155 998. Presented by Chris Hawkins Produced by Kevin Core