Embark on a restful journey to sleep

Available for over a year

Relax from the pressures of the day and set sail on the journey to sleep with soothing classical and ambient music from BBC Introducing artists; alongside excerpts from Radio 4’s Shipping Forecast and atmospheric field recordings to help you drift off. Produced by Alex Yates A Reduced Listening production for BBC Radio 3 Unwind To listen on most smart speakers just 'ask BBC Sounds to play The Sleeping Forecast'.