Schedule
Early
00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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Morning
06:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
09:00
Classical Unwind—Get set for the morning with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enhance your concentration with this peaceful piano mix
Soothing piano tracks to guide you to a place of calm and steady focus.
14:00
Mindful Mix—Block out the noise with calming classical music
Restful classical music combined with beautiful soundscapes from the natural world.
17:00
Cinematic Soundtracks—Escape into a realm of relaxation with Ratatouille and City Lights
Escape into a realm of relaxation through the music of film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Embrace the evening with serene classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for new beginnings feat. Alice Sara Ott
1/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm
22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Fall asleep serenaded by strings
Peacefully drift off with serene strings from BBC Introducing and the Shipping Forecast.
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Late
00:30
Sleep Tracks—Board the night train
Drift away to the sounds of a gentle sleeper train ride and restful classical music.
