Schedule
Early
01:00
Radio 1's Workout Anthems—with Maia Beth: Let's go for a walk
Put one foot in front of the other. Maia Beth sets the pace to keep you moving.
02:00
Radio 1's Workout Anthems—Missy Elliott, Otto Knows, Alexis Jordan and more
Fancy some tunes to soundtrack your workout? We've got you covered!
04:00
Radio 1's Chillout Anthems—One hour of zen anthems
Chill vibes from Noah Kahan, Avril Lavigne, Fred Again.. and more.
05:00
Radio 1 Anthems—The Streets, Miley Cyrus, Kelis and more
Lauren Redfern brings the vibes, including Becky Hill's first hit and an M83 anthem!
- Back to top
Morning
07:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Swedish House Mafia, Calvin Harris, Basement Jaxx and more!
08:00
Radio 1's Workout Anthems—99 Souls, Daft Punk, Europa and more
These aren't just any anthems, these are workout anthems!
10:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Alex Gaudino, Calvin Harris, Disclosure and more!
11:00
Radio 1 Anthems—MGMT, Sia Shawn Mendes and more
Big anthems and tunes you haven't heard in ages.
- Back to top
Afternoon
13:00
Radio 1's Workout Anthems—DJ Fresh, Kygo, Ariana Grande and more
Radio 1 bring the workout vibes to get your energy up!
15:00
Radio 1 Pop Anthems—Lady Gaga, LMFAO, Kylie Minogue and more
Dean brings the vibes with some incredible pop bangers!
16:00
Radio 1's Workout Anthems—Peggy Gou, Kid Cudi, Sonny Fodera and more
Radio 1 brings the music, you bring the workout!
- Back to top
Evening
18:00
Radio 1's Workout Anthems—Corona, DJ Fresh, James Hype and more
Sweat it out as Radio 1 brings the best workout bangers!
20:00
Radio 1 Anthems Discovery—00s dance anthems
Chrissy Cameron brings you the best dance tunes from the 00s!
22:00
Radio 1's Chillout Anthems—One hour of pure bliss!
Chill out with tunes from Taylor Swift, Adele, Massive Attack and more.
23:00
Radio 1 Anthems—Bruno Mars, Fergie, Avicii and more
Lauren Redfern has all the hits, whatever vibe you are after!
- Back to top
Late
01:00
Radio 1's Workout Anthems—with Maia Beth: Dance party
Maia Beth is your dance party DJ! Making working out fun!
02:00
Radio 1's Workout Anthems—LF System, Tom Novy, Nadia Ali and more
How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!
04:00
Radio 1's Chillout Anthems—Live Lounge Chillout Mix
Chill Live Lounges from Lily Allen, Demi Lovato, AJ Tracey and more!
05:00
Radio 1 Anthems—Lana Del Rey, Pussycat Dolls, Vampire Weekend and more
Fancy some of the biggest pop bops? Lauren Redfern has you covered whatever your mood.




