Schedule
Early
01:00
Radio 1's Workout Anthems—with Maia Beth: Hula hooping
Keeping it fun! Maia Beth's got the motivational tunes to keep you hooping!
02:00
Radio 1's Workout Anthems—Peggy Gou, Kid Cudi, Sonny Fodera and more
Radio 1 brings the music, you bring the workout!
04:00
Radio 1's Chillout Anthems—Cosy chill
The best chillout tracks for cosy times - from Taylor Swift, Ed Sheeran, SZA and more...
05:00
Radio 1 Anthems—Arctic Monkeys, Sugababes, Drake and more
Big anthems and tunes you haven't heard in ages.
- Back to top
Morning
07:00
Radio 1's Workout Anthems—Storm Queen, The Prodigy, John Summit and more
Motivational tunes to get you moving!
08:00
Radio 1's Workout Anthems—Cascada, Duck Sauce, BURNS and more
Radio 1 has the perfect soundtrack however you get your heart racing!
10:00
Radio 1's Workout Anthems—Motivational tunes to get you moving!
Jodie Harsh, Jax Jones, Calvin Harris and more!
11:00
Radio 1 Anthems—Mumford & Sons, Meghan Trainor, Nelly and more
Big anthems and tunes you haven't heard in ages.
- Back to top
Afternoon
13:00
Radio 1's Workout Anthems—LF System, Tom Novy, Nadia Ali and more
How do you fancy some of the biggest dance bangers ever?! Well, Radio 1 has you covered!
15:00
Radio 1 Pop Anthems—Joel Mitchell has the best pop anthems
Myles Smith, Lewis Capaldi, Perrie and more!
16:00
Radio 1's Workout Anthems—Corona, DJ Fresh, James Hype and more
Sweat it out as Radio 1 brings the best workout bangers!
- Back to top
Evening
18:00
Radio 1's Workout Anthems—High Contrast, Roger Sanchez, Darude and more
Radio 1 has the biggest and best workout bangers to get you sweaty!
20:00
Radio 1 Anthems—My Chemical Romance, Eminem, Katy Perry and more
Big anthems and tunes you haven't heard in ages.
22:00
Radio 1's Chillout Anthems—All the chill indie, pop and R&B feels!
Relax to chilled-out tracks from Beyonce, The 1975, Chappell Roan and more!
23:00
Radio 1 Anthems—MGMT, Sia Shawn Mendes and more
Big anthems and tunes you haven't heard in ages.
- Back to top
Late
01:00
Radio 1's Workout Anthems—with Maia Beth: Squats
Up, down, up down. Feel the burn! Perky bums for everyone! Maia's got the squat songs 4 U!
02:00
Radio 1's Workout Anthems—DJ Fresh, Kygo, Ariana Grande and more
Radio 1 bring the workout vibes to get your energy up!
04:00
Radio 1's Chillout Anthems—Good vibes to unwind
Chill bops from Lorde, Harry Styles, Childish Gambino and more!
05:00
Radio 1 Anthems—Shakira, Fatboy Slim, Foals and more
Big anthems and tunes you haven't heard in ages.



