BBC One East HD Schedule Tuesday 20 May 2025

East HD Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—20/05/2025
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 20/05/2025
  Gethin Jones and Helen Skelton discuss medical scams with Rav Wilding.
3. 10:45
  Dr Xand's Con or Cure—Series 2, Episode 12
  12/15Is there anything we can do to stop snoring?(R)
4. 11:15
  Homes Under the Hammer—Series 28, Bringing the Outside In
  Dion’s in Derbyshire to meet a couple determined to create their dream home.
Afternoon
1. 12:15
  Bargain Hunt—Series 67, Stratford-upon-Avon 28
  Charlie Ross discovers how a Victorian man’s love of nature inspired his banknote designs.(R)
2. 13:00
  BBC News at One—20/05/2025
  The latest national and international news from the BBC.
3. 13:35
  Look East—Lunchtime News, 20/05/2025
  The latest news, sport and weather for the East of England.
4. 13:45
  BBC News at One—20/05/2025
  The latest national and international news from the BBC.
5. 14:00
  RHS Chelsea Flower Show—2025, Episode 3
  It’s Medals Day at Chelsea!
6. 15:00
  Escape to the Country—Series 23, Wiltshire
  37/55Nicki Chapman helps today's buyer begin a new life in the Wiltshire countryside.(R)
7. 15:45
  Garden Rescue—Series 9, Shaftesbury
  18/35Lee and Charlie battle it out to win the favour of passionate gardener Sonia.(R)
8. 16:30
  The Finish Line—Series 2, Episode 22
  22/30Roman Kemp, with sidekick Sarah Greene, hosts the quiz show where knowledge equals speed.(R)
9. 17:15
  Pointless—Series 31, Episode 41
  41/48Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—20/05/2025
  The latest national and international news from the BBC.
2. 18:30
  Look East—Evening News, 20/05/2025
  The latest news, sport and weather for the East of England.
3. 19:00
  The One Show—20/05/2025
  Jackie Chan, Ralph Macchio, Ben Wang and Jools Holland join Alex Jones and Clara Amfo.
4. 19:30
  EastEnders—20/05/2025
  Lauren acts on instinct, and Kat calls an urgent family meeting.
5. 20:00
  Sort Your Life Out—Series 4, Why is there Tupperware in the Oven?
  3/6Stacey Solomon and her crack team help Nila and Nat transform their family home.(R)
6. 21:00
  Who Do You Think You Are?—Series 22, Aisling Bea
  Comedian Aisling Bea discovers surprising links to famine and a remote, windswept island.
7. 22:00
  BBC News at Ten—20/05/2025
  The latest national and international news from the BBC.
8. 22:30
  Look East—Late, 20/05/2025
  The latest news, sport and weather for the East of England.
9. 22:40
  Change Your Mind, Change Your Life—Series 1, The Elephant in the Room
  3/4Cancer survivor Sarah tackles her sense of guilt, and Ben faces up to his ADHD diagnosis.
10. 23:25
  Change Your Mind, Change Your Life—Series 1, How to Say No
  4/4Philip confronts his negative body image, and Hannah tries to overcome a phobia of vomit.
Late
1. 00:10
  Weather for the Week Ahead—21/05/2025
  Detailed weather forecast.
2. 00:15
  Joins BBC News—21/05/2025
  BBC One joins the BBC's rolling news channel for a night of news.

Wednesday 21 May 2025