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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00Start your weekend with the big stories of the day, guests and music with Katie.
| 06:00Katie's here with stories to uplift and inspire on your Sunday morning.
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| 07:00 | 07:00Bournemouth star of this Christmas's John Lewis advert joins us in the studio.
| 07:00Ranulph Fiennes on his new book about Lawrence of Arabia.
| 07:00Organisers of the Great Dorset Steam Fair on why event won't return in 2024.
| 07:00Chris Chibnall and Dorset's connections with Doctor Who.
| 07:00Dorset MP raising awareness of carbon monoxide poisoning after losing his brother.
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| 09:00 | 09:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 09:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 09:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 09:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 09:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| | 09:00Katie Tyler is joined by experts to answer all of your gardening questions.
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| 10:00 | 10:00Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
| 10:00Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
| 10:00Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
| 10:00Katie Martin sits in. Expert advice with a panel of guests, stories and have a laugh.
| 10:00Katie Martin sits in. Expert advice with a panel of guests, stories and have a laugh.
| 10:00Alice brings you joyful Saturday mid-morning vibes, big guests and great music.
| 10:00Alice brings you joyful Sunday mid-morning vibes, big guests and great music.
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| 14:00 | 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00All the build-up and interviews ahead of today's matches involving our local teams. 14:55Sheff U v Bournemouth, Huddersfield v Southampton and Portsmouth v Blackpool. NOT online.
| 14:00The music you love and fun on the phones with Tony. Text 'Tony' and your message to 81333.
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| 17:00 | | | | | | 17:00All the post-match reaction, including manager and player interviews, news and scores.
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| 18:00 | 18:00The latest women's sports stories across the South, as well as sports news and discussion.
| 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00Ian Wilding sits in. Sport, including our Southampton FC "Saints and Sinners" podcast.
| 18:00Southampton, Portsmouth and AFC Bournemouth fans unite to discuss the latest stories.
| 18:00A preview of the weekend sport across the South.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Rena hears about managing Christmas on a budget & documentary 'The Skinny Jab Uncovered'.
| 19:00Stephen Brown brings you evening updates, conversation and great music.
| 19:00Recommendations and reviews, whether you're staying in or going out with Richard Latto.
| 19:00To mark the 60th anniversary of Doctor Who, hear a special with composer Murray Gold.
| 19:00Join Dan for Friday evening updates, conversation and great music.
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| 20:00 | | | 20:00Alternative anthems, gig stories and requests from a music community with attitude.
| 20:00Fern Buckley with the best in unsigned music with live lounge gigs and more.
| | 20:00Fern Buckley with the best in unsigned music with live lounge gigs and more.(R)
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| 22:00 | 22:00Becky chats to Neil Jones, an ex-tiler who won the lottery and bought a pool table!
| 22:00Becky chats to Helen and Simon Berriman about naturturism and empowering women.
| 22:00Becky speaks with actor David Suchet, who played Hercule Poirot for 25 years.
| 22:00From homelessness to an award-winning lecturer, Becky speaks to Katriona O'Sullivan.
| 22:00Florist Simon Lycett shares flower ideas and comedian Luisa Omielan takes her dog to work
| 22:00The Bay City Rollers, Mohammed Kamel and Ingrid Birchell Hughes
| 22:00Becky speaks to singer and actor Jason Donovan about his 2025 tour, Doin' Fine 25.
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