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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
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| 05:00 | | 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast show with all you need to know to start your day.
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| 06:00 | 06:00Andy's here with trusted local news, information and advice plus Make A Difference.
| 06:00Andy's here with trusted local news, information and advice plus Make A Difference.
| 06:00Andy's here with trusted local news, information and advice plus Make A Difference.
| 06:00Andy's here with trusted local news, information and advice plus Make A Difference.
| 06:00Andy's here with trusted local news, information and advice plus Make A Difference.
| 06:00Trusted Saturday morning local news, information and advice plus Make A Difference.
| 06:00Kady Braine brings you a spiritual start to your Sunday morning.
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| 07:00 | | | | | | | 07:00Join Nighat Arif for Sunday morning conversation.
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| 09:00 | | | | | | | | |
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| 10:00 | 10:00The big phone-in plus JVS fights for your consumer rights.
| 10:00The big phone-in plus JVS fights for your consumer rights.
| 10:00The big phone-in plus JVS fights for your consumer rights.
| 10:00The big phone-in plus JVS fights for your consumer rights.
| 10:00The big phone-in plus Babs fights for your consumer rights.
| 10:00Trusted Saturday mid-morning local news, information and advice plus Make A Difference.
| 10:00Trusted Sunday mid-morning local news, information and advice plus Make A Difference.
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00With Leighton Town, Royston Town and Potters Bar Town.
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| 14:00 | 14:00Roberto Perrone brings you local news, sport, weather, travel and your views.
| 14:00Roberto Perrone brings you local news, sport, weather, travel and your views.
| 14:00Roberto Perrone brings you local news, sport, weather, travel and your views.
| 14:00Roberto Perrone brings you local news, sport, weather, travel and your views.
| 14:00Roberto Perrone brings you local news, sport, weather, travel and your views.
| 14:00All the build-up ahead of today's matches featuring our local teams.
| 14:00Chilled music and Royal reflections.
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| 15:00 | | | | | | 15:00Commentary on Watford, Luton, Wycombe, MK Dons & Stevenage. Not online
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| 16:00 | | | | | | | 16:00Reflecting on the death of Queen Elizabeth II from local black and Asian communities.
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| 17:00 | | | | | | 17:00Your chance to talk about your club.
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| 18:00 | 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00All the build-up and interviews ahead of today's matches featuring our local teams.
| 18:00Join Arun Verma through your evening with music, conversation and updates.
| 18:00Join Laurie Dyche through your evening with music, conversation and updates.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Join Kath Stanczyszyn through your evening with music, conversation and updates.
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| 19:00 | | | 19:45Coverage of Luton Town v Coventry City. Kick-off at 7.45pm. NOT online.
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| 20:00 | | | | | | 20:00Unsigned, undiscovered and under-the-radar music.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00Join Caroline Martin through your late evening with music, conversation and updates.
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