| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00H from Steps has your ultimate party playlist. Not just for Fridays!
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
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| 01:00 | 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
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| 06:00 | 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31An animated film in Welsh, disability arts, a music festival and An Orange in the Subway.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Jessie meets founders of an 100% autistic owned café and walking support group for addicts
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Adam Walton explores this years British Science Festival.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Royal-approved cheese, organic family farming and the resilient Balwen sheep breed.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Fliss and James are joined by Plaid Cymru's Liz Saville-Roberts at Saith Seren in Wrexham.
| | 06:00Casi Wyn traces the literary evolution of Welsh poet Alun Lewis. 06:30Adam Walton explores this years British Science Festival.
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| 07:00 | 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Mushrooms, metalwork and the Young Farmers Clubs. 07:33A worship service led by Revd Deb Stammers.
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| 08:00 | | | | | | | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | 09:00What do you have alerts for? Reminders for medication, taking the bins out, the food shop.
| 09:00Robin asks: what household chore would you pay not to do?
| 09:00Robin asks: What do you do that your partner doesn't know about?
| 09:00What was the last thing you searched online?
| 09:00Robin wants to hear the pet names you have for your partner.
| 09:00Your dedications and song requests from the 1950s-1990s.
| 09:00Jonathan Thomas interviews Katharine Hill about schools and smartphones. 09:33Owen Money with the greatest music from the 60s, 70s and 80s, plus your dedications.
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| 11:00 | 11:59Jason Mohammad takes your calls on disabled workers, Cornwall and the Blood Moon.
| 11:59Jason takes your calls on censoring art, band merchandise and Bagpuss.
| 11:59Jason takes your calls on global safety, homelessness and our obsession with technology.
| 11:59Oliver takes your calls on big cars, the Enhanced Games and fruit flies.
| 11:59Oliver takes your calls on Sir Keir Starmer, online gambling and wedding crashers.
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| 12:00 | | | | | | 12:00Lucy Owen brings great music and guests to your Saturday, plus music quiz Connect Three.
| 12:00Great music and guests for your Sunday afternoon.
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| 14:00 | 14:00Choirmaster Gareth Malone, Only Men Aloud star Craig Yates and the TV review.
| 14:00Cheryl Fergison, Decluttering expert Suzanne Roynon and music quiz Backtracks.
| 14:00Celebrity guests, Midweek Menu recipes and expert advice – plus music quiz Backtracks
| 14:00Funny men Marcus Brigstocke and Alan Davies, plus The Advice Hour is on pests.
| 14:00Celebrity guests, film reviews, Foodie Friday recipes and music quiz Backtracks.
| 14:00Live commentary, guests and analysis. Your home for Welsh sport.
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| 15:00 | | | | | | | 15:00Music, entertainment and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:30Have your say on the day's sporting action. Call the team on 03700 100 110. Text 8 10 12
| 17:00Caerphilly Castle, the magic and folklore of Wales and archive from 1976.
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| 18:00 | 18:30Jessie meets founders of an 100% autistic owned café and walking support group for addicts
| 18:30Adam Walton explores this years British Science Festival.
| 18:30Royal-approved cheese, organic family farming and the resilient Balwen sheep breed.
| 18:30Dec Munro, Saima Ferdows, and Adam Drake join Kiri to talk comedy direction.
| 18:30Casi Wyn traces the literary evolution of Welsh poet Alun Lewis.
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| 19:00 | 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Live commentary of Wales v Canada.
| 19:00Al Lewis showcases new and classic country music from Wales and the world.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00Ben Sheppard gets your weekend started with party classics from three decades!
| 19:00Top tunes, classic and new, for your Saturday night. Plus the Wales Mix.
| 19:00Jessie meets founders of an 100% autistic owned café and walking support group for addicts 19:29A worship service led by Revd Deb Stammers.
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| 20:00 | | | | | 20:00Ben Sheppard gets your weekend started with party classics from three decades!
| | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 21:00 | | | | | 21:00Ben Sheppard gets your weekend started with party classics from three decades!
| 21:00Adam Walton highlights the trailblazing trio from Carmarthen, Adwaith.
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and .chat
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| | 22:00The finest musical melodies and exquisite performances from stage and screen.
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