| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00H from Steps has your ultimate party playlist. Not just for Fridays!
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
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| 01:00 | 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
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| 06:00 | 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Hip-hop, award winning writers in English and Welsh, and classical composers and Wales..
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Two people who grew up in the valleys argue over what the future holds for the area.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Adam Walton explores the brain, focusing on memory and mental health.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Discover Wales after dark – stars, wildlife and the power of the dark skies.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Azim Ahmed and guests discuss whether the Church is in crisis.
| | 06:00Toyah Wilcox explores Steve Strange's life, music, fashion influence and lasting legacy. 06:30Adam Walton explores the brain, focusing on memory and mental health.
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| 07:00 | 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00We meet the characters of this year's National Eisteddfod’s host: Wrexham. 07:33A service led by Sean Stillman, minister of Zac's Place.
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| 08:00 | | | | | | | 08:00A look ahead to the next Senedd election in May 2026.
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| 09:00 | 09:00Today Robin asks: What are the little things you love in life?
| 09:00Robin asks: What is the first app you check when you wake up in the morning?
| 09:00Justine wants to know what you would bring back from "back in the day.'
| 09:00Justine Jones asks: Have you ever locked yourself out?
| 09:00Justine Jones asks: Who would play you in a biopic of your life?
| 09:00The perfect weekend companion, with classic songs laughter and requests with Bronwen Lewis
| 09:00Jonathan Thomas visits a Psalm Roar and finds out about psalm singing in Wales. 09:33Owen Money's ultimate feelgood trip down memory lane, with Rob Phillips sitting in.
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| 11:00 | 11:59Jason takes your calls on sport, swearing and postcards.
| 11:59John Paul takes your calls on Gaza aid, rescue pets and school residential memories.
| 11:59Jason takes your calls on Transport for Wales, step counts and meeting your idols.
| 11:59Oliver takes your calls on buildings, apprenticeships and Sylvia Young.
| 11:59Oliver Hides takes your calls on Louis Rees-Zammit, turbulence and hobbies.
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| 12:00 | | | | | | 12:00Lucy Owen brings great music and guests to your Saturday, plus music quiz Connect Three.
| 12:00Musician Molly Roberts joins Bronwen in the Cwtch Canu for the Sunday Session.
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| 14:00 | 14:00Singer-songwriter Otto Aday, TV Review and a new BBC TV series you can apply for...
| 14:00Dan Snow and Dr Kate Lister, Gaynor from Great British Sewing Bee, plus gardening advice.
| 14:00Irish singer Cian Ducrot, recipes with Kwoklyn Wan, and public speaking coach Deb Thomas.
| 14:00Riverdance siblings, health advice with Dr Peter Saul & comedian Cally Beaton
| 14:00Alan Fletcher - aka Karl Kennedy - plays live, Naked Gun film review and Foodie Friday.
| 14:00Live commentary, guests and analysis. Your home for Welsh sport.
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| 15:00 | | | | | | | 15:00Music, entertainment and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| | 17:00Relax with Roy for classic songs from the 40s, 50s and beyond.
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| 18:00 | 18:30Two people who grew up in the valleys argue over what the future holds for the area.
| 18:30Adam Walton explores the brain, focusing on memory and mental health.
| 18:30Discover Wales after dark – stars, wildlife and the power of the dark skies.
| 18:30Emma Sidi and Colin Hoult talk character comedy.
| 18:30Toyah Wilcox explores Steve Strange's life, music, fashion influence and lasting legacy.
| 18:002/4Peter Jackson on the Welsh couple at the heart of Richard Nixon’s ping-pong diplomacy. 18:30The national treasure joins Kiri to discuss his journey from hometown clubs to stardom.
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| 19:00 | 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Molly Palmer plays classic tracks and features new music from Wales and beyond.
| 19:00Bronwen Lewis showcases new and classic country music from Wales and the world.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00Ben Sheppard gets your weekend started with party classics from three decades!
| 19:00Top tunes, classic and new, for your Saturday night. Plus the Wales Mix.
| 19:00Two people who grew up in the valleys argue over what the future holds for the area. 19:29A service led by Sean Stillman, minister of Zac's Place.
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| 20:00 | | | | | 20:00Ben Sheppard gets your weekend started with party classics from three decades!
| | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 21:00 | | | | | 21:00Ben Sheppard gets your weekend started with party classics from three decades!
| 21:00Adam highlights the National Eisteddfod in Wrexham and pays tribute to Rob Picton.
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| | 22:00The finest musical melodies and exquisite performances from stage and screen.
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