| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00H from Steps has your ultimate party playlist. Not just for Fridays!
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| 01:00Poet Clare Potter explores how poets draw inspiration from the communities they live in.
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| 06:00 | 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Our Aberystwyth readers discuss Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Two people who grew up in the valleys argue over what the future holds for the area.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Shalisha James-Davis meets others who, like her, have received a life-changing diagnosis.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30A look at lighthouses located around our Welsh shores.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Jonathan Thomas asks whether faith communities do enough to welcome neurodiverse people.
| | 06:00Poetry on the train line, decolonising art, and a new debut novel from Anthony Shapland. 06:30Shalisha James-Davis meets others who, like her, have received a life-changing diagnosis.
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| 07:00 | 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00A working dairy farm, but with a difference. 07:33Service led by the Revd Gethin Russell Jones, minister at Ararat Baptish Church, Cardiff.
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| 08:00 | | | | | | | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | 09:00Robin asks: Tell me about your school dinner memories?
| 09:00Robin asks: Have you ever misheard anyone? Or has anyone ever misheard you?
| 09:00Robin asks: Today I want to know all about your memories of school trips.
| 09:00Robin asks: Tell me about your proposal stories?
| 09:00Robin asks: What is your go-to party song?
| 09:00Your dedications and song requests from the 1950s-1990s.
| 09:00Delyth Liddell explores memories, faith and dementia. 09:32Owen Money with the greatest music from the 60s, 70s and 80s, plus your dedications.
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| 11:00 | 11:59Jason takes your calls on Welsh rugby, dyslexia and St Patrick's Day.
| 11:59Encouraging people into work, road rage, and the stranded astronauts return home.
| 11:59Jason takes your calls on role models for young men, leaseholds and first dates.
| 11:59Your calls on Welsh rugby, Covid's impact on education, and the tea time alarm.
| 11:59John-Paul takes your calls on Heathrow Airport, social media and Women's Six Nations.
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| 12:00 | | | | | | 12:00Lucy Owen brings great music and guests to your Saturday, plus music quiz Connect Three.
| 12:00Bron meets young band Coron Moron and Lads and Dads founder, Rob Lester, plus great music.
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| 14:00 | 14:00West End star Lee Mead, TV Turn Ons, Egypt and music quiz Backtracks.
| 14:00Daniel Evans from the RSC, vet advice hour and Billy Monger.
| 14:00Laura Aikman, Midweek Menu recipes, gardening advice and music quiz Backtracks.
| 14:00Spine-chilling theatre, rocking harmonies for Red Nose day, and Endometriosis advice.
| 14:00Nick Mohammed on Ted Lasso's return, Snow White reviewed, and recipes for spring.
| 14:00Live commentary of Scotland v Wales in the Women's Six Nations.
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| 15:00 | | | | | | | 15:00Music, entertainment and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| | 17:00Relax with Roy for classic songs from the 40s, 50s and beyond.
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| 18:00 | 18:30Two people who grew up in the valleys argue over what the future holds for the area.
| 18:30Shalisha James-Davis meets others who, like her, have received a life-changing diagnosis.
| 18:30A look at lighthouses located around our Welsh shores.
| 18:303/4New comedy starring Priya Hall and Shobna Gulati.
| 18:30Poetry on the train line, decolonising art, and a new debut novel from Anthony Shapland.
| 18:45The pioneering Welsh sportswoman Lynne Thomas – a champion in both hockey and cricket.
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| 19:00 | 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Molly Palmer plays classic tracks and features new music from Wales and beyond.
| 19:00Bronwen Lewis showcases new and classic country music from Wales and the world.
| 19:00Aleighcia Scott with a show mixing Old School, New School and In-Between School...
| 19:00Elin Fflur gets your weekend started with party classics from three decades!
| 19:15Live commentary of Wales's World Cup qualifier against Kazakhstan.
| 19:00Two people who grew up in the valleys argue over what the future holds for the area. 19:29Service led by the Revd Gethin Russell Jones, minister at Ararat Baptish Church, Cardiff.
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| 20:00 | | | | | 20:00Elin Fflur gets your weekend started with party classics from three decades!
| | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 21:00 | | | | | 21:00Elin Fflur gets your weekend started with party classics from three decades!
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| 22:00 | 22:00Eleri brightens your night time with great music and chat
| 22:00Eleri brightens your night time with great music and chat.
| 22:00Eleri brightens your night time with great music and chat.
| 22:00Eleri brightens your night time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00Adam speaks with Novo Amor (Ali Lacey) about his sublime music and his success.
| 22:00The best in music from stage and screen.
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