| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00H from Steps has a party playlist of boy bands, from The Beatles to Boyzone!
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| 05:00 | | | | | | 05:00Start the day with a lively mix of music and chat.
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| 06:00 | 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30How Black was My Valley by Brad Evans; S4C drama Creisis, Kill Thy Neighbour, Theatr Clwyd
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:302/4Peter Jackson on the Welsh couple at the heart of Richard Nixon’s ping-pong diplomacy.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:303/4Three inspiring talks and interviews on the subject of beauty.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Wildlife tourism and conservation in Powys.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Roy Jenkins speaks to Jean Pierre Sibomana, an advocate for disability rights in Rwanda.
| | 06:00A group of book lovers in Aberystwyth discuss An Indigo Summer by Ellie Evelyn Orrell 06:303/4Three inspiring talks and interviews on the subject of beauty.
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| 07:00 | 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Planting trees in urban spaces and looking after a tortoise. 07:32A service led by George Craig, a local Methodist preacher in Cardiff.
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| 08:00 | | | | | | | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | 09:00Rod wants to know about the most unusual places you've stayed.
| 09:00Inspired by Gareth Bale's new style, Wynne's talking about your best and worst haircuts.
| 09:00Wynne is celebrating the humble banana and it's many incredible uses!
| 09:00Put a positive spin on the weather!
| 09:00Wynne's asking: do you like your name, and would you change it?
| 09:00Your dedications and song requests from the 1950s to the 1990s
| 09:00Minister and biker Sean Stillman reflects on life since his diagnosis. 09:32More great music from Owen Money, with top songs from the 60s, 70s and 80s.
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| 12:00 | 12:00Jason takes your calls on pensions, sunbeds and theatre ticket prices.
| 12:00Oliver takes your calls on Ffos-y-Fran, holidaying abroad and bolognese.
| 12:00Jason takes your calls on young drivers, club football and film sequels.
| 12:00Oliver takes your calls on rough sleeping, passports and trainers.
| 12:00Jason takes your calls on nuclear weapons, school sport and hats.
| 12:00Lucy Owen brings great music and guests to your Saturday.
| 12:00Great music and guests for your Sunday afternoon.
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| 14:00 | 14:0080s band Fairground Attraction, TV review, and we test your music knowledge in Backtracks.
| 14:00Feeder talk new music, podiatry advice, and we test your music knowledge in Backtracks.
| 14:00Griff Rhys Jones, Midweek Menu recipes, motoring advice and music quiz Backtracks.
| 14:0020th anniversary of G4 ,audiology advice and music quiz Backtracks.
| 14:00Actress Daisy Ridley, film reviews, Foodie Friday recipes and music quiz Backtracks.
| 14:00Live commentary of Ireland v Wales in the Women's Six Nations.
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| 15:00 | | | | | | | 15:00Music, entertainment, and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| | 17:00Roy has news of the Llandeilo Literature Festival.
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| 18:00 | 18:302/4Peter Jackson on the Welsh couple at the heart of Richard Nixon’s ping-pong diplomacy.
| 18:303/4Three inspiring talks and interviews on the subject of beauty.
| 18:30Wildlife tourism and conservation in Powys.
| 18:30Comedians talk auditions, backlash, and life-changing moments.
| 18:30A group of book lovers in Aberystwyth discuss An Indigo Summer by Ellie Evelyn Orrell
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| 19:00 | 19:00Huw Stephens is joined by Buzzard Buzzard Buzzard to talk about their forthcoming album.
| 19:00Molly speaks with 80s-influenced Welsh duo Plastic Estate.
| 19:00Bronwen is joined by Nashville's finest, Jada Star!
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00With live commentary, analysis and special features. Your home for Friday night sport.
| 19:00Top tunes including Billie Eilish, Frank Turner, Gorillaz, Libertines, Keane and more.
| 19:002/4Peter Jackson on the Welsh couple at the heart of Richard Nixon’s ping-pong diplomacy. 19:28A service led by George Craig, a local Methodist preacher in Cardiff.
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:15H from Steps takes you into the weekend with great music and chat.
| 22:00Brilliant genre-agnostic music from across Wales.
| 22:00The best in music from stage and screen.
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