| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
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| 05:00 | | 05:30A programme from 1976 celebrating Ostreme, an arts society in Mumbles.
| 05:30Adam Walton explores the science behind the BBC television series Wild Isles.
| 05:30Water in the time of drought, local seeds, rare plants and lower plants!
| 05:30Rosa Hunt speaks to Stuart Bell, who has recently broken away from the Church in Wales.
| 05:00Mal opens the doors of Mumbles most famous shed to bring you cool tunes for your morning
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| 06:00 | 06:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| | 06:00The Review Show live from Hay-on-Wye 06:30Adam Walton explores the science behind the BBC television series Wild Isles.
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| 07:00 | 07:00Everything you need to know as you wake up.
| | | | | 07:00Everything you need to know as you wake up.
| 07:00Exploring the versatility of a natural fibre. 07:31A service led by the Revd Cathy Gale, a Methodist minister based in Cardiff
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| 08:00 | 08:30John-Paul Davies bringing you music and news headlines from the 80s.
| 08:30How flexible is your employer? Call or WhatsApp 03700 100 110. Text 8 10 12.
| 08:30Your smoking stories on World No Tobacco Day. Call or WhatsApp 03700 100 110.
| 08:30Is speeding a problem where you live? Call or WhatsApp 03700 100 110. Text 8 10 12
| 08:30Do you suffer with migraines? Call or WhatsApp 03700 100 110. Text 8 10 12.
| | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | | | | | | 09:00Your dedications, song requests and classic tracks from the 1950s to the 1980s.
| 09:00Delyth Liddell meets people taking part in the newly launched Churches Unlocked festival. 09:31H from Steps chats about his plans for Pride month.
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| 11:00 | 11:00Rob with great music and chat, where the listeners are the stars of the show.
| 11:00Rod with great music and chat, where the listeners are the stars of the show.
| 11:00Rob with great music and chat, where the listeners are the stars of the show.
| 11:00Rob is talking about wedding proposals. Call or WhatsApp 03700 100 110.
| 11:00Rod wants to hear about your weekend plans. Call or WhatsApp 03700 100 110.
| 11:30Caryl is in for Carol with great music and great guests. The perfect mix for your Saturday
| 11:00Owen Money with the greatest music from the 60s and 70s.
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| 13:00 | | | | | | | 13:00Robin Morgan is in for Kiri with great music and chat for your weekend.
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| 14:00 | 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Sewing Bee's Cardiff contestant Asmaa, Derfel Williams' TV review, and comedian Tom Allen.
| 14:00Dr Sunni Patel's recipes, mental health advice with Sarah Carter, & actress Vicky McClure.
| 14:00Cardiff MasterChef contestant Robin, travel advice with Simon Calder, and singer Una Healy
| 14:00Sam & Shauna from Hang Fire BBQ, Gary Slaymaker's film review, and Mike and Jules Peters.
| 14:00Great music and chat with a sporting edge for your Saturday afternoon
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| 15:00 | | | | | | | 15:00Music, entertainment, and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Tom brings you great tunes for your Saturday afternoon.
| 17:00Roy chats to Welsh soprano Jess Robinson about competing in Cardiff Singer of the World.
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| 18:00 | 18:30A programme from 1976 celebrating Ostreme, an arts society in Mumbles.
| 18:30Adam Walton explores the science behind the BBC television series Wild Isles.
| 18:30Reflecting the current arts scene in Wales.
| 18:30The book club are onstage at the 2023 Hay Festival to discuss Sarn Helen, by Tom Bullough.
| 18:30The Review Show live from Hay-on-Wye
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| 19:00 | 19:00Adam Walton speaks with Cardiff's Chain of Flowers.
| 19:00Adam Walton speaks with Richard Morton Jack about his new biography of Nick Drake.
| 19:00Aleighcia Scott plays classic tracks and features new music from Wales and beyond.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00With live commentary, analysis and special features. Your home for Friday night sport.
| 19:00Top tunes, classic and new, for a sunny Saturday evening.
| 19:00A programme from 1976 celebrating Ostreme, an arts society in Mumbles. 19:28A service led by the Revd Cathy Gale, a Methodist minister based in Cardiff
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 22:00 | 22:00Owen Money sits in for Eleri with great music and chat; plus the Monday Movie Club
| 22:00Owen Money brightens your night time with great music and chat.
| 22:00Owen brightens your night-time with great music and chat.
| 22:00Owen brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00A selection of Adam's favourite Welsh music of 2023 so far.
| 22:00The best in music from stage and screen.
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