| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
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| 05:00 | 05:30Lorna Prichard peeks behind the curtain to meet the unsung heroes of theatre production.
| 05:302/3From internet and apps to streaming, four grandmothers share hacks to enjoy new technology
| 05:30Adam Walton looks at the link between physical and mental well-being.
| 05:30We're learning to love soil, growing Welsh Watercress and reusing coffee grounds
| 05:30Azim Ahmed looks into some of mental well-being issues affecting members of the community.
| 05:00Start the day with a lively mix of music and chat.
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| 06:00 | 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| 06:00Everything you need to know as you wake up.
| | 06:00Reflecting the current arts scene in Wales. 06:30Adam Walton looks at the link between physical and mental well-being.
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| 07:00 | | | | | | 07:00Everything you need to know as you wake up.
| 07:00The contentious issue of a tourism tax, and is it an insect or a bird? 07:31A service led by the Revd Emma Mohr, a Baptist minister in Cwmbran.
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| 08:00 | 08:30Should 16- and 17-year-olds be allowed to vote in general elections?
| 08:30How have soaring prices affected your food bill? And do you love a holiday park?
| 08:30Do you have a problem with rats where you live?
| 08:30What are the challenges you face with your mental health? What helps you?
| 08:30Do we eat too many takeaways?
| | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | | | | | | 09:00Your dedications, song requests and classic tracks from the 1950s to the 1980s.
| 09:00Jonathan Thomas looks ahead to Pentecost and the work of the Holy Spirit. 09:31Great music for a Sunday morning, and Bronwen is joined by make-up artist Lowri Francesca.
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| 11:00 | 11:00Wynne is offering a space for sharing as part of Mental Health Awareness Week.
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:00Wynne wants to know what you can smell right now. Call or WhatsApp 03700 100 110.
| 11:00Wynne is asking what career you would choose if you were starting over.
| 11:00Wynne with great music and chat, where the listeners are the stars of the show.
| 11:30Louise Minchin chats about her 'Fearless' new book, plus comedian and presenter Ruby Wax.
| 11:00Owen Money with the greatest music from the '60s and '70s.
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| 13:00 | | | | | | | 13:00Featuring comedian, writer, and broadcaster Robin Ince plus comedian Nathan Caton.
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| 14:00 | 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Charlotte Church chats about her wellness retreat, and allotment guru Terry Walton is back
| 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Great music and chat with a sporting edge for your Saturday afternoon.
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| 15:00 | | | | | | | 15:00Music, entertainment, and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Tom brings you great tunes for your Saturday afternoon.
| 17:00Relax with Roy with great music and a Chinese tea ceremony marking International Tea Day.
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| 18:00 | 18:302/3From internet and apps to streaming, four grandmothers share hacks to enjoy new technology
| 18:30Adam Walton looks at the link between physical and mental well-being.
| 18:30We're learning to love soil, growing Welsh Watercress and reusing coffee grounds
| 18:304/6Another episode of the hit comedy set in the hapless world of North Wales Traffic Police.
| 18:30Reflecting the current arts scene in Wales.
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| 19:00 | 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Huw is joined by Annie Macmanus to talk about her new novel, 'The Mess We're In'.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00With live commentary, analysis and special features. Your home for Friday night sport.
| 19:00Top tunes, classic and new, for your Saturday night.
| 19:002/3From internet and apps to streaming, four grandmothers share hacks to enjoy new technology 19:28A service led by the Revd Emma Mohr, a Baptist minister in Cwmbran.
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 22:00 | 22:00Eleri welcomes Gary Slaymaker to the Monday Movie Club.
| 22:00Andy Cope shares some new words; and Eleri plays Radio Bingo and Musical Maths.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00Adam brings you the best in new Welsh music, plus N'famady Kouyaté's set from FOCUS Wales.
| 22:00The best in music from stage and screen.
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