| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00H from Steps has your ultimate party playlist. Not just for Fridays!
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| 01:00 | 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
| 01:00See programme schedules for BBC Radio 5 Live
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| 06:00 | 06:00A lively mix of music to start the day. Perfect for your pod! 06:31New poetry, a bilingual romcom, a gallery of old women and the Alcoholic's Tarot.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31An uplifting look on life for Emily Nicole Roberts, a wheelchair user with cerebral palsy.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Adam Walton asks rude and embarrassing questions to find out how the human body works.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:31Mountain rescue, farm dog trails and a family's new start in rural Ceredigion.
| 06:00Your early morning news update from Wales, for Wales. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Fliss, James and guests discuss one year to go until the 2026 Senedd elections.
| | 06:00Poet Alex Wharton embarks on a poetic ramble through the magical Welsh mountains. 06:30Adam Walton asks rude and embarrassing questions to find out how the human body works.
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| 07:00 | 07:00Everything you need to know on the Bank Holiday.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00At Sioe Nefyn, the show that kicks off the summer show season in rural Wales. 07:33A service on Good Shepherd Sunday, led by Revd Fr Matt Roche-Saunders.
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| 08:00 | | | | | | | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | 09:00Lucy Owen wants to know about the good walks near you.
| 09:00Robin Morgan wants to know: when did you make a sign and what for?
| 09:00Robin Morgan wants to know your home remedies for illnesses.
| 09:00Robin wants to know about your silly injuries.
| 09:00Robin Morgan asks: What do you take to the beach? Call or WhatsApp 03700 100 110.
| 09:00Your dedications and song requests - from the 1950s to the 1990s
| 09:00Rosa Hunt hears from four people whose faith is informed by a love of mathematics. 09:33Owen Money with the greatest music from the '60s , '70s and the '80s , plus your dedis
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| 11:00 | | 11:59Jason takes your calls on Welsh Labour, exam stress and the greatest Welsh sports stars.
| 11:59Jason takes your calls on the Senedd elections, water safety and nicknames.
| 11:59A two-minute national silence to remember and thank those who fought for our freedom.
| 11:59Oliver takes your calls on litter, Welsh meat and the Lions tour.
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| 12:00 | 12:00Huw Stephens tells the story of the incredible song writing of Mike Peters and The Alarm.
| | | 12:02Oliver takes your calls on VE Day, WeightWatchers and the British and Irish Lions.
| | 12:00Lucy Owen brings great music and guests to your Saturday, plus music quiz Connect Three.
| 12:00Great music and guests for your Sunday afternoon.
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| 14:00 | 14:00Susan Ann Sulley of The Human League, My Dream Farm winners, and the TV review.
| 14:00The Wanted 2.0 star Max George, physio advice with Steve Cannon, and Glow Up is back.
| 14:00Asma Khan's new TV series, summer recipes from Prestatyn, and funeral and legacy advice.
| 14:00Gavin and Stacey star Larry Lamb chats about a very special Dad's Army for VE Day at 80.
| 14:00The Mangans on their new book, Ocean review, and fancy food with Tommy Heaney.
| 14:30Live URC Rugby Commentary: Bulls v Cardiff
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| 15:00 | | | | | | | 15:00Music, entertainment and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home
| 17:00The perfect blend of music and chat for your Saturday afternoon
| 17:00Relax with Roy for classic songs from the 40s, 50s and beyond.
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| 18:00 | 18:30An uplifting look on life for Emily Nicole Roberts, a wheelchair user with cerebral palsy.
| 18:30Adam Walton asks rude and embarrassing questions to find out how the human body works.
| 18:30Mountain rescue, farm dog trails and a family's new start in rural Ceredigion.
| 18:30Ola Labib, Sam Williams, Ashley Blaker and Daman Bamrah join Kiri.
| 18:30Poet Alex Wharton embarks on a poetic ramble through the magical Welsh mountains.
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| 19:00 | 19:00Huw speaks with Newport legend Jon Langford about Mekons' new album 'Horror'.
| 19:00Molly Palmer plays classic tracks and features new music from Wales and beyond.
| 19:00Bronwen Lewis showcases new and classic country music from Wales and the world.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00Elin Fflur gets your weekend started with party classics from three decades!
| 19:00Top tunes, classic and new, for your Saturday night. Plus the Wales Mix.
| 19:00An uplifting look on life for Emily Nicole Roberts, a wheelchair user with cerebral palsy. 19:29A service on Good Shepherd Sunday, led by Revd Fr Matt Roche-Saunders.
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| 20:00 | | | | | 20:00Elin Fflur gets your weekend started with party classics from three decades!
| | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 21:00 | | | | | 21:00Elin Fflur gets your weekend started with party classics from three decades!
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00The best in new Welsh music, and Adam chats to Mclusky about their latest album.
| 22:00The finest musical melodies and exquisite performances from stage and screen.
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