| 00:00 | | 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00Relax, unwind and chill out with an hour of classic and contemporary tunes.
| 00:00H from Steps has your ultimate party playlist full of summery tunes to brighten your day.
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| 05:00 | | | | | | 05:00Start the day with a lively mix of music and chat.
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| 06:00 | 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30The untold story of one of Wales' most endearing and talented female poets.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Dr Emma Yhnell looks at dementia, community support, carers and government policy.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Adam Walton sits down with medical doctor turned food scientist Dr Stuart Farrimond.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Welsh farmers unite in protest, and a rare stonefly on the Dee.
| 06:00The latest news from Wales and the world. 06:05A lively mix of music to start the day. Perfect for your pod! 06:30Azim Ahmed discusses the work of religious courts in Britain with a panel of guests.
| | 06:00Reflecting the Arts and Culture from Wales. 06:30Adam Walton sits down with medical doctor turned food scientist Dr Stuart Farrimond.
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| 07:00 | 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00Everything you need to know as you wake up.
| 07:00We discuss culture, land use and nature, and hear a songbird sing in the Celtic rainforest 07:32A service led by the Revd Janet Fletcher on the Day of Pentecost/Whit Sunday.
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| 08:00 | | | | | | | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | 09:00Wynne talks about mental wellbeing.
| 09:00Wynne asks, What nicknames have you given friends, neighbours, people on your bus?
| 09:00Wynne asks: when has a spillage ruined your day? Call or WhatsApp 03700 100 110.
| 09:00Wynne wants to know the last time you saw a phonebox - is there one where you live?
| 09:00Wynne's talking about ridiculous haircuts today. Call or WhatsApp 03700 100 110
| 09:00Your dedications and song requests from the 1950s to the 1990s.
| 09:00Delyth Liddell speaks to Jarel Robinson-Brown, co-chair of LGBTQ+ charity OneBodyOneFaith. 09:32Classic hits from the 60s ,70s and 80s and your dedications.
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| 12:00 | 12:00Jason takes your calls on nurses, Northern Lights and skips.
| 12:00Oliver takes your calls on farming, mental well-being and books.
| 12:00Your calls on sex education, middle age spread and your town's celebrity connections.
| 12:00Oliver takes your calls on Sir Keir Starmer, food allergies and silent haircuts.
| 12:00Jason takes your calls on bank closures, VAR and soothing sounds.
| 12:00Lucy Owen brings great music and guests to your Saturday, plus music quiz Connect Three.
| 12:00Bronwen is joined by singer and broadcaster Georgia Ruth.
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| 14:00 | 14:00Presenter, musician and mental health ambassador Matt Johnson, TV Turn Ons and Backtracks.
| 14:00Patrick Grant, Mental Wellbeing advice and we test your music knowledge in Backtracks.
| 14:00Debra Stephenson, Midweek Menu recipes, fitness advice and music quiz Backtracks.
| 14:00Bridgerton star Adjoa Andoh, gardening advice, plus Lisha and Priya from I Kissed a Girl.
| 14:00Iolo Williams, film reviews, Foodie Friday recipes and music quiz Backtracks.
| 14:00Great music and chat with a sporting edge for your Saturday afternoon.
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| 15:00 | | | | | | | 15:00Music, entertainment and great guests for your Sunday afternoon.
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| 17:00 | 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Everything you need to know as you head home.
| 17:00Great music and chat for your Saturday afternoon.
| 17:00Enjoy Roy's gem from the radio archive, Sir Paul McCartney at The Hay Festival in 2001.
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| 18:00 | 18:30Dr Emma Yhnell looks at dementia, community support, carers and government policy.
| 18:30Adam Walton sits down with medical doctor turned food scientist Dr Stuart Farrimond.
| 18:30Welsh farmers unite in protest, and a rare stonefly on the Dee.
| 18:30Stephen Bailey, Celya AB, Cerys Bradley, Huge Davies and Mark Watson at Mach Comedy Fest.
| 18:30Reflecting the Arts and Culture from Wales.
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| 19:00 | 19:00Huw Stephens plays classic tracks and features new music from Wales and beyond.
| 19:00Molly Palmer plays classic tracks and features new music from Wales and beyond.
| 19:00Bronwen Lewis showcases new and classic country music from Wales and the world.
| 19:00Aleighcia Scott with a show mixing old school, new school and in-between school.
| 19:00With live commentary, analysis and special features. Your home for Friday night sport.
| 19:00Top tunes, classic and new, for your Saturday night. Plus the Wales Mix.
| 19:00Dr Emma Yhnell looks at dementia, community support, carers and government policy. 19:28A service led by the Revd Janet Fletcher on the Day of Pentecost/Whit Sunday.
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with a Eurovision party.
| 22:00Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
| 22:00The best in music from stage and screen.
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