| 00:00 | | 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
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| 01:00 | 01:00See listings for BBC Radio 5 Live
| | | | | | 01:00See listings for BBC Radio 5 Live
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| 05:00 | 05:30Nicola explores music, theatre and opera that delves into life, language and loneliness.
| 05:30Azim Ahmed explores an ancient church in Snowdonia. What draws us to such remote places?
| 05:30Adam Walton learns all about the gut microbiome.
| 05:30The impact of avian flu, and a wild appeal in Radnorshire.
| 05:30Nigel Owens on 50 years since the great rugby upset - Llanelli RFC v the All Blacks
| 05:00Start the day with a lively mix of music and chat.
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| 06:00 | 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Oliver and the team bring you everything you need to know as you head into the weekend.
| | 06:00Reflecting the current arts scene in Wales. 06:30Adam Walton learns all about the gut microbiome.
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| 07:00 | | | | | | 07:00Live commentary of the Women's Rugby World Cup clash between Wales and New Zealand.
| 07:00Putting Wales on the global map of cheese-makers. 07:31A service led by the Very Revd Dr Sarah Rowland Jones, dean of St Davids Cathedral.
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| 08:00 | 08:30Jason discusses the Conservative leadership race. Who would get your vote?
| 08:30Your weight-loss stories.
| 08:30Should all Welsh pupils have a free week at an outdoor residential centre?
| 08:30Dot takes your calls on teachers in Wales being balloted for industrial action.
| 08:30Have you or a loved one been affected by a stroke?
| | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | | | | | | 09:30Your dedications, song requests and classic tracks from the 1950s to the 1980s.
| 09:00Roy Jenkins and guests discusses the ethics of tax. 09:31Alex Jones with great guests and music for your Sunday Morning.
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| 11:00 | 11:00Wynne's talking about the best and worst things you can put on toast. Call 03700 100 110.
| 11:00Wynne Airlines is checking in your airport habit stories. Get in touch! Text 81012.
| 11:00Scott asks if you've already started planning for Christmas, or is it too soon?
| 11:00Scott wants to know your 'I was there' sporting memories.
| 11:00Caryl's taking the virtual bus out - can you guess where it's going?
| 11:30Carol's guests today are former Radio 1 DJ Nick Grimshaw and Countdown's Susie Dent.
| 11:00Owen Money with the greatest music from the 60s and 70s.
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| 13:00 | | | | | | | 13:00Featuring News Quiz host Andy Zaltzman, plus comedian Jen Brister.
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| 14:00 | 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Singer Daniel O'Donnell, actor Miles Jupp, and advice from physiotherapist Steve Cannon
| 14:00Great music and great guests, plus our daily workout for your brain, the 2:45pm Teaser.
| 14:00Broadcaster Carol Vorderman talks to Anna about the Pride of Britain Awards.
| 14:00Actor and funny man Steve Speirs chats about the new series of The Tuckers.
| 14:00A look ahead to the day's sporting action with interviews and analysis.
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| 15:00 | | | | | | 15:00Coverage of the day's sporting action.
| 15:00Lynn talks to culinary creator Maggie Ogonbanwo, bringing a taste of Africa to Wales.
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| 17:00 | 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00A round-up of the day's sporting action with results and analysis. 17:30Have your say on the day's sporting action.
| 17:00Roy explores the shared history between Wales and the All Blacks ahead of their next clash
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| 18:00 | 18:30Kiri Pritchard-McLean hosts a stand-up show from the 2022 Machynlleth Comedy Festival.
| 18:30Adam Walton learns all about the gut microbiome.
| 18:30The impact of avian flu, and a wild appeal in Radnorshire.
| 18:30Nigel Owens on 50 years since the great rugby upset - Llanelli RFC v the All Blacks
| 18:30Reflecting the current arts scene in Wales.
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| 19:00 | 19:00Adam Walton plays classic tracks and features new music from Wales and beyond.
| 19:00Adam Walton plays classic tracks and features new music from Wales and beyond.
| 19:00Georgia Ruth plays classic tracks and features new music from Wales and beyond.
| 19:00Aleighcia Scott is joined by Nadine Sutherland for a chat and a Scotty Session.
| 19:00With live commentary, analysis and special features. Your home for Friday night sport.
| 19:00A mix of classic rock, bold new tunes, indie anthems and new Welsh acts.
| 19:00Nigel Owens on 50 years since the great rugby upset - Llanelli RFC v the All Blacks 19:28A service led by the Very Revd Dr Sarah Rowland Jones, dean of St Davids Cathedral.
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 22:00 | 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00Eleri brightens your night-time with great music and chat.
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00Johanna Warren speaks with Adam about her new album Lessons For Mutants.
| 22:00The best in music from stage and screen.
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