| 00:00 | | 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
| 00:30See listings for BBC Radio 5 Live
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| 01:00 | 01:00See listings for BBC Radio 5 Live
| | | | | | 01:00See listings for BBC Radio 5 Live
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| 05:00 | 05:30Welsh actress Jenna Preece considers a more inclusive world for disabled people.
| 05:30Rosa Hunt talks to some homeless people, and the organisations trying to help them.
| 05:30Adam Walton finds out more about walruses and asks what brought Wally the walrus to Wales?
| 05:30A gold and global award for a Welsh Wine and the Lampeter shop that draws down carbon
| 05:30Paralympian Tanni Grey-Thompson meets athletes from Wales who've been training for Tokyo.
| 05:00Start the day with a lively mix of music and chat.
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| 06:00 | 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Claire and the team bring you everything you need to know as you wake up.
| 06:00Oliver and the team bring you everything you need to know as you head into the weekend.
| | 06:00Nicola Heywood Thomas discusses drama and outdoor events across Wales. 06:30Adam Walton finds out more about walruses and asks what brought Wally the walrus to Wales?
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| 07:00 | | | | | | 07:00Oliver and the team bring you everything you need to know as you head into the weekend.
| 07:00The milk vending machine doing the rounds in Ceredigion and a PYO revival 07:31A service led by Menna Machreth, one of the leaders of Caersalem Baptist Church Caernarfon
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| 08:00 | 08:30Should all restrictions be lifted in Wales?
| 08:30Jason takes your calls. Also today - is there still a place for large animals in zoos?
| 08:30Jason discusses rail services - how do we get people out of their cars and on to trains?
| 08:30Your reaction to the lifting of most of Wales's coronavirus restrictions from next month.
| 08:30Have you been pinged by the Covid-19 app?
| | 08:00Political news, discussions and analysis, plus a review of the Sunday papers.
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| 09:00 | | | | | | 09:00Your dedications, song requests and classic tracks from the 1950s to the 1980s.
| 09:00Mary Stallard explores the significance of an eternal flame. 09:31Great music and great guests for your Sunday morning.
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| 11:00 | 11:00Wynne wants to persuade Tom Cruise to come to Wales. What would you show Tom if he came?
| 11:00What have you have achieved after never giving up - and was it worth it?
| 11:00Wynne is playing 'Weird World' and the 'Mystery Voice' today from 11am.
| 11:00It's Wynne's 'Virtual Multi Coloured Swap Shop'. Dot Davies is offering her pasta maker.
| 11:00Jonathan Davies sits in for Wynne Evans today, with great music and chat from 11am.
| 11:30Bushcraft expert Ray Mears and "Professor T" star Ben Miller are Carol's special guests.
| 11:00Owen Money with the greatest music from the '60s and '70s.
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| 13:00 | | | | | | | 13:00Featuring comedian Olga Koch, plus comedian and actor Leroy Brito.
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| 14:00 | 14:00Adventurer and broadcaster Ben Fogle talks about his Tales Of The Wilderness Tour.
| 14:00Welsh comedian Vix Leyton talks to Behnaz Akhgar about her forthcoming gigs.
| 14:00The Grand Master of Memory Ed Cooke chats about his programme Can I Improve My Memory?
| 14:00Baroness Tanni Grey-Thompson talks to Behnaz Akhgar about the Tokyo Olympics.
| 14:00Former S Club 7 star Jo O'Meara chats about her solo singing venture and her new single.
| 14:00Mike Bubbins takes on the challenge of another decade to prove that nothing beats the 70s.
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| 15:00 | | | | | | | 15:00Lynn chats to Rhondda crime writer Beverley Jones about her new thriller The Beach House.
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| 16:00 | | | | | | | | |
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| 17:00 | 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Everything you need to know from Wales and the world.
| 17:00Comedian Lorna Prichard brings you music and conversations for your Saturday afternoon.
| 17:00Featuring Welsh gold-winning wine, and the birth of the Centre for Alternative Technology.
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| 18:00 | 18:30Ignacio Lopez gives his relentlessly funny insight into holidays, food and childhood.
| 18:30Adam Walton finds out more about walruses and asks what brought Wally the walrus to Wales?
| 18:30A gold and global award for a Welsh Wine and the Lampeter shop that draws down carbon
| 18:30Paralympian Tanni Grey-Thompson meets athletes from Wales who've been training for Tokyo.
| 18:30Nicola Heywood Thomas discusses drama and outdoor events across Wales.
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| 19:00 | 19:00Adam is in for Janice playing you great songs and new music from Wales.
| 19:00Adam is in for Janice playing you great songs and new music from Wales.
| 19:00Adam is in for Janice playing you great songs and new music from Wales.
| 19:00Adam is in for Janice playing you great songs and new music from Wales.
| 19:00With live commentary, analysis and special features. Your home for Friday night sport.
| 19:00A mix of classic rock, bold new tunes, indie anthems and new Welsh acts.
| 19:00Paralympian Tanni Grey-Thompson meets athletes from Wales who've been training for Tokyo. 19:28A service led by Menna Machreth, one of the leaders of Caersalem Baptist Church Caernarfon
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| 20:00 | | | | | | | 20:00Frank Hennessy presents the best in folk, roots and acoustic music.
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| 21:00 | | | | | 21:00Vicki Blight looks at the impact of social media on Women's Sport. 21:30Vicki discusses the pros and cons of social media with Nathan Blake and Iwan Roberts.
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| 22:00 | 22:00Eleri brightens your night time with great music and chat
| 22:00Eleri brightens your night time with great music and chat
| 22:00Eleri brightens your night time with great music and chat
| 22:00Eleri brightens your night time with great music and chat
| 22:00H from Steps takes you into the weekend with great music and chat.
| 22:00Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
| 22:00The best in music from stage and screen.
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