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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Jon wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Kady for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Wayne Bavin and Sarah Lilley broadcast live from this year's Latitude Festival.
| 10:00Sounds of your mid-morning with top guests, great music and your dedications.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Kev is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Ollie has local sport updates and all the music you love for Saturday afternoon.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 16:00 | | | | | | | 16:55Live commentary of England v Spain in the Uefa Women's Euro 2025 final. Kick-off at 5pm.
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| 18:00 | 18:00Brenner Woolley brings you special guests and the latest on Ipswich Town.
| 18:00Miles brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Miles brings you lighthearted fun with upbeat topical stories and celebrity guests.
| 18:00Poet Julia Webb + Poet AJ Deane.
| 18:00Ollie previews the weekend's sport across Suffolk.
| 18:00Poet Julia Webb + Poet AJ Deane.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Lily-May shares an evening of community conversations and the biggest things this week.
| | 19:00Dotun Adebayo brings you the best of community programming from across England.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 22:00 | 22:00Becky meets a victim of domestic abuse who is now helping other survivors.
| 22:00Becky hears from a woman who has just completed a course in psychology at the age of 91.
| 22:00Becky meets a young funeral director who is trying to bust taboos.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma speaks to a man who runs a scheme to buddy up fellow gig-goers.
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