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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Graham wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Wayne wakes up Suffolk with topical conversation, plenty of laughs and some great music.
| 06:00Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sarah brings you county stories that matter to you, plus a mix of music, fun and chat.
| 10:00Sounds of your Saturday mid-morning with top guests, great music and your dedications.
| 10:00Thordis brings you great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Loiuse is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Ipswich Town's latest match.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Coverage of Ipswich Town v Southampton in the Premier League. Kick-off at 3pm. NOT online.
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| 17:00 | | | | | | 17:00Reports from today's sporting action and the phone-in - 0800 141 2121.
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| 18:00 | 18:00Brenner brings you special guests, exclusive interviews and the latest on Ipswich Town.
| 18:00Babs brings you light hearted fun with upbeat stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00News and conversation on Ipswich Town, as well as stories of smaller local sports clubs.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.(R)
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| 22:00 | 22:00Becky chats to a woman who helps other female gambling addicts.
| 22:00Tonight, Becky hears how one woman managed to get a song written by her dad recorded.
| 22:00Becky meets a dad encouraging other fathers to open up.
| 22:00Becky hears from a woman who gets paid to wrestle men.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Singer/Songwriter Cyndi Lauper talks to Jo about her upcoming tour, wrestling and dogs.
| 22:00Asma hears about a therapy dog helping the homeless.
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