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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00Matt Marvel sits in. Local news, information and advice, plus great music at breakfast.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Discussion that uplifts, inspires and reflects on some of the big issues we all face.
| 06:00Sarah starts your Saturday in Suffolk with music and conversation.
| 06:00Discussion that uplifts, inspires and reflects on some of the big issues we all face.
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| 07:00 | | | | | 07:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| | 07:00Sarah starts your Sunday in Suffolk with music and conversation.
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| 09:00 | | | | | 09:00Journalist Anna Gorozhenko shares stories from Ukrainian refugee families in England.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Connor Bennett sits in. Big guests, great music and big prizes.
| 10:00Steph Mack sits in. Big guests, great music and big prizes.
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| 13:00 | | | | | | | 13:00Journalist Anna Gorozhenko shares stories from Ukrainian refugee families in England.
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| 14:00 | 14:00Sarah's here with farming, food, gardening, local history and a sofa guest.
| 14:00Georgy's here with farming, food, gardening, local history and a sofa guest.
| 14:00Georgy's here with farming, food, gardening, local history and a sofa guest.
| 14:00Georgy's here with farming, food, gardening, local history and a sofa guest.
| 14:00All the build-up and interviews ahead of Ipswich Town's latest match.
| 14:00Paul brings you great music, conversation and updates for your Saturday afternoon.
| 14:00Georgy sits in with country music from local artists, the UK and around the world.
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| 15:00 | | | | | 15:00Coverage of Ipswich Town v Wycombe Wanderers. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | 17:00Reports from today's sporting action and the phone-in - 0800 141 2121.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Norwich Theatre Tuesday Takeover - exploring themes of creativity and sanctuary...
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Graeme Mac brings you news from Ipswich Town and local football clubs, and sport stories.
| 18:00Sophie Little takes a deep-dive into Norfolk's, Suffolk's and Cambridge's creative scene.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Ray puts his spin on the world.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | | | 20:00Lowestoft group The Manifest join us in the live room to perform 3 of their tracks.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | | | | 21:00Journalist Anna Gorozhenko shares stories from Ukrainian refugee families in England.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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