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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00BBC Radio 5 live continued during the length of this show.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted local news, information and advice, plus great music at breakfast with Matt.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Luke.
| 06:00Sarah starts your Saturday in Suffolk with music and conversation.
| 06:00Sarah starts your Sunday in Suffolk with music and conversation.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Georgy.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Stories to make you smile, mid-morning updates and great music with Wayne.
| 10:00Connor Bennett sits in. All you need to make your Saturday even better. Guests and music.
| 10:00Steph Mack sits in. All you need to make your Sunday even better. Guests and music.
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| 14:00 | 14:00All the build-up and interviews ahead of Ipswich Town's latest match.
| 14:00Johnnie Wright sits in with farming, food, gardening, local history and a sofa guest.
| 14:00Sarah sits in with with farming, food, gardening, local history and a sofa guest.
| 14:00Johnnie Wright sits in with farming, food, gardening, local history and a sofa guest.
| 14:00Sarah's here with farming, food, gardening, local history and a sofa guest.
| 14:00All the build-up and interviews ahead of Ipswich Town's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | 15:00Coverage of Lincoln City v Ipswich Town. Kick-off at 3pm. NOT online.
| | | | | 15:00FA Cup coverage of Ipswich Town v Rotherham United. Kick-off at 3pm. UK only.
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| 16:00 | | | | | | | 16:00Paul Lovett sits in to play great Soul classics plus what's new on the Soul scene.
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| 17:00 | 17:00Reports from today's sporting action and the phone-in - 0800 141 2121.
| | | | | 17:00Reports from today's sporting action and the phone-in - 0800 141 2121.
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| 18:00 | 18:00Aminata is here with conversation, updates and the music you love through the evening.
| 18:00Highlights from Tuesday Takeovers across 2022
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Connor Bennett sits in. Bringing you news from Ipswich Town and local sport stories.
| 18:00Norwich-based drag artist Zalea Kween lifts the Friday feels with her Community Playlist.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Ray puts his spin on the world.
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| 20:00 | | | | | | 20:00Featuring emerging Suffolk artists who should definitely be on your radar in 2023.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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