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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast.
| 06:00Start your weekend with the big stories of the day, guests and music.
| 06:00Katie's here with stories to uplift and inspire on your Sunday morning.
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| 09:00 | | | | | | | 09:00Katie Tyler is joined by experts to answer all of your gardening questions.
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| 10:00 | 10:00Expert advice with a panel of guests, stories and have a laugh.
| 10:00Expert advice with a panel of guests, stories and have a laugh.
| 10:00Expert advice with a panel of guests, stories and have a laugh.
| 10:00Expert advice with a panel of guests, stories and have a laugh.
| 10:00Expert advice with a panel of guests, stories and have a laugh.
| 10:00Alice brings you joyful Saturday mid-morning vibes, big guests and great music.
| 10:00Andy Jones brings you joyful Sunday mid-morning vibes, big guests and great music.
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| 14:00 | 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00All the build-up and interviews ahead of today's matches involving our local teams. 14:55Ipswich v Southampton and Portsmouth v Burnley. NOT online.
| 14:00Join Erika for great Sunday conversation, the music you love and fun on the phones.
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| 17:00 | | | | | | 17:00All the post-match reaction, including manager and player interviews, news and scores.
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| 18:00 | 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00A preview of the weekend sport across the South.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Spend Monday night with Rena for stories and great music from Asian communities.
| 19:00All the build-up and interviews ahead of today's matches involving our local teams. 19:40Coverage of Portsmouth v Millwall. Kick-off at 7.45pm. NOT online.
| 19:00Stephen Brown brings you evening updates, conversation and great music.
| 19:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph.
| 19:00Great music, good vibes and stories from our African and Caribbean communities.
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| 20:00 | | | | 20:00Celebrating Independent Venue Week at The Brook in Southampton with Steph Nieuwenhuys.
| | 20:00Celebrating Independent Venue Week at The Brook in Southampton with Steph Nieuwenhuys.(R)
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| 21:00 | | | 21:00Out with Kathy - A weekly show focussed on the LGBTQ+ community, where everyone's welcome.
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| 22:00 | 22:00Becky chats to a woman who helps other female gambling addicts.
| 22:00Tonight, Becky hears how one woman managed to get a song written by her dad recorded.
| 22:00Becky meets a dad encouraging other fathers to open up.
| 22:00Becky hears from a woman who gets paid to wrestle men.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Singer/Songwriter Cyndi Lauper talks to Jo about her upcoming tour, wrestling and dogs.
| 22:00Asma hears about a therapy dog helping the homeless.
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