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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00All the reaction from Southampton's win against Leeds, plus great music with Lucy.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00All you need for the day ahead, the South's news and great music at breakfast with Alun.
| 06:00Katie Martin sits in. Alun and Lou begin their race from the Isle of Wight to Weymouth.
| 06:00Start your weekend with the big stories of the day, guests and music with Katie.
| 06:00Katie's here with stories to uplift and inspire on your Sunday morning.
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| 09:00 | | | | | | | 09:00Katie Tyler is joined by experts to answer all of your gardening questions.
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| 10:00 | 10:00Expert advice with a panel of guests, stories and have a laugh with Tom.
| 10:00Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
| 10:00Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
| 10:00Expert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.
| 10:00Sam Fraser sits in. Alun and Lou continue their race from the Isle of Wight to Weymouth.
| 10:00Katie Tyler sits in. Joyful Saturday mid-morning vibes, big guests and great music.
| 10:00Sarah Walker sits in. Joyful Sunday mid-morning vibes, big guests and great music.
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| 12:00 | | | | | | | 12:30T20 Blast cricket coverage of Hampshire Hawks v Kent (weather permitting).
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| 14:00 | 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Carl is here with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Supercharging your afternoon with news, guests, music, and inspirational local stories.
| 14:00Ten hours, five challenges, two teams, one winner. Who will cross the finish line first?
| 14:00The best local and national sports news and updates through the summer, plus great music.
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| 16:00 | | | | | | | 16:00Join Erika for great Sunday conversation, the music you love and fun on the phones.
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| 18:00 | 18:00Spend Monday night with Rena for stories and great music from Asian communities.
| 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00A look at sport in the South, including our Southampton FC "Saints and Sinners" podcast.
| 18:00Interviews, discussion and reaction to the biggest sports stories from across the South.
| 18:00A preview of the weekend sport across the South.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | | 19:00Stephen Brown brings you evening updates, conversation and great music.
| 19:00Stephen Brown brings you evening updates, conversation and great music.
| 19:00T20 Blast cricket coverage of Hampshire Hawks v Surrey (weather permitting).
| 19:00Join Dan for Friday evening updates, conversation and great music.
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| 20:00 | | | | | | 20:00Fern Buckley with the best in unsigned music with live lounge gigs and more.
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| 21:00 | | | 21:00Out with Kathy - A weekly show focussed on the LGBTQ+ community, where everyone's welcome.
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| 22:00 | 22:00Jim Davis hears the story of one man who was diagnosed with a rare form of Leukaemia.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky talks to journalist Robert Murphy about a shocking undercover police operation.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Liz Earle shows us how to improve our health in midlife.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late night conversation, stories and the soundtrack to your night.
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