Schedule
Early
00:00
Radio 1's Future Soul with Victoria Jane—Lennixx take over the Soul Spotlight
Victoria Jane is joined by the Swedish duo Lennixx as they take over the Soul Spotlight.
01:30
Radio 1's UK R&B Mix—Winter Turn Up Mix
Victoria Jane plays you 30 minutes of UK R&B to get you turnt up for a wintery night out.
02:00
Radio 1's Decompression Session—Feeling less lonely
An hourlong hug from Stuart Sandeman with ideas to try out when you’re feeling lonely.
03:00
Radio 1's Chill Mix—flowerovlove Chill Mix
Singer-songwriter flowerovlove picks Planet Earth's most soothing musical vibes.
03:30
Radio 1's Motivate Me Mix—dodie
dodie's picks of her motivating and inspiring songs.
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—with Sam and Danni: Monday Motivation Mix
Sam and Danni kick start your week with a Reason To Be Cheerful.
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Morning
06:57
Radio 1 Newsbeat—21/11/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
07:00
Radio 1 Breakfast with Greg James—A brand new quiz team
A brand new quiz team take on Yesterday's Quiz.
10:30
Radio 1 Newsbeat—21/11/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
10:32
Rickie, Melvin and Charlie—The Skive Lounge
Rickie wants to hear all your skiving stories.
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Afternoon
12:45
Newsbeat—England and Wales
We've got the latest on players not wearing OneLove armbands at the football World Cup.
13:00
Katie Thistleton—World Cup Confessions
What secret do you want to confess on the radio?
15:30
Radio 1 Newsbeat—21/11/2022
Get up to date on all the latest news with Radio 1's Newsbeat team.
15:32
Vick and Jordan on Radio 1—Just Jordan
Jordan wants to know what you’re having for your tea.
17:45
Newsbeat—Wales, get ready!
We're with some of you excited for the country's first World Cup game since 1958.
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Evening
18:00
Radio 1's Future Sounds—Meekz Hottest Record
The best new music in the world, including Radio 1’s Hottest Record from Meekz.
19:00
Radio 1's Hottest Records of the Week—PinkPantheress, Nia Archives and Dermot Kennedy
Clara Amfo presents an hour of the week’s best new music.
20:00
Radio 1's Future Artists with Jack Saunders—Jesse Jo Stark
Jesse Jo Stark performs live music from Maida Vale and Jack has another Next Wave.
22:00
Radio 1's Power Down Playlist with Sian Eleri—Comfort Blanket
Soothing tracks from Arlo Parks and The Maccabees to make you feel warm and cosy.
23:00
Radio 1's Rock Show with Daniel P Carter—Architects session rewind
Dan plays back the incredible session from Architects at Maida Vale.
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Late
01:00
BBC Introducing Rock on Radio 1—with Alyx Holcombe
Alyx Holcombe has the best new and under the radar rock from BBC Introducing.
02:00
Radio 1's Future Alternative—with Nels Hylton
Future rock and guitar music, including pop-punk, alt-rock, nu-metal and rap-rock.
03:00
Radio 1's Workout Anthems—22/11/2022
Motivational tunes to get you moving!
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—with Arielle Free
Arielle has Radio 1's Early Breakfast.




















