Schedule
Early
00:00
Radio 1's Future Soul with Victoria Jane—with Amber Mark
Amber Mark joins Victoria Jane in the Soul Spotlight.
01:30
Radio 1's UK R&B Mix—Just vibes.
Vibe out to this mix of the best R&B and Soul coming out of the UK.
02:00
Radio 1's Decompression Session—Sleep better tools
Stuart Sandeman shares ways to wind down and get a good night's sleep, with lo-fi beats.
03:00
Radio 1's Chill Mix—alt-J Chill Mix
alt-J pick Planet Earth's most soothing musical vibes.
03:30
Things You Didn't Know About Pop—Ed Sheeran's Loop Pedal
Scott Mills and Alex Rice explore how a simple piece of kit changed Ed Sheeran’s life.
03:45
Off airProgrammes will resume at 04:00
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—Wedding Fails and Motivating Mondays!
Arielle has the anthems to soundtrack Monday Motivation & shares her weekend wedding fail!
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Morning
07:00
Radio 1 Breakfast with Greg James—Everyone Is Rubbish
Greg celebrates more of those times you were rubbish! Plus, the usual morning nonsense.
10:32
Rickie, Melvin and Charlie—The Skive Lounge
Rickie wants to hear all your skiving stories.
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Afternoon
12:45
Newsbeat—FA Cup Underdogs
Want some Monday motivation? We've got a huge dollop with Boreham Wood's Mark Ricketts.
13:00
Scott Mills—Whoo Game
Haven’t heard about it or them in ages? Scott and Chris ‘Whoo’ it!
15:32
Vick and Jordan on Radio 1—Katie sits in for Vick
Katie Thistleton joins Jordan to help you home...
17:45
Newsbeat—The Long... Wait
A plan to fix hospital waiting times in England has been delayed... we'll explain why.
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Evening
18:00
Radio 1's Future Sounds—Bree Runway Hottest Record
The biggest and best new music in the world, including Radio 1’s Hottest Record.
19:00
Radio 1's Hottest Records of the Week—Arlo Parks, ArrDee x Aitch and Koffee
Clara Amfo presents an hour of the week’s best new music.
20:00
Radio 1's Future Artists with Jack Saunders—Fontaines D.C.
Carlos from Fontaines D.C. co-signs his favourite new finds in the Future Artists Mixtape.
22:00
Radio 1's Power Down Playlist with Sian Eleri—Comfort Blanket
Soothing tracks to make you feel warm and cosy with Dodie, Aurora and Coldplay.
23:00
Radio 1's Drum & Bass Show—latesleeper guest mix
Bristol-based DJ latesleeper is in the mix, and Mandidexterous provides Rene's Rinse Out.
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Late
01:00
Radio 1 Dance Drum & Bass Mix—Lee Mvtthews
DNB duo Lee Mvtthews tear it up with a guest mix as one of Rene's Tips of 2022.
01:30
Radio 1 Dance Drum & Bass Mix—Mr Joseph D&B Mix!
Mr Joseph takes on the D&B Mix!
02:00
Radio 1's Motivate Me Mix—Dr Alex George
Uplifting and motivating tracks from Radio 1...
03:00
Radio 1's Workout Anthems—Make your workout count with this motivational mix of dance bangers!
Featuring Duck Sauce, John Summit, Eric Prydz & The Prodigy. A new episode weekly.
04:00
Radio 1 Dance—24/7 Dance...
Classic hits and the best new dance tracks.
05:00
Radio 1 Early Breakfast—Double Bag Tuesday!
Arielle celebrates everyone in need of a Double Bag Tuesday with a fresh Big Whopper!



















