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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00A main road into the Norfolk & Norwich Hospital will be closed for the next three weeks.
| 06:00Our area has some of the highest waiting lists for surgery in the country.
| 06:00How Norfolk is dealing with the rising tide of flu cases this winter.
| 06:00New legislation could mean parents will soon be paying less for school uniform.
| 06:00An update the crumbling concrete issue here in Norfolk.
| 06:00Great Yarmouth's Heidi has all you need to start your weekend.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Graham sits in for Kayleigh, and hears about why today is allegedly 'Divorce Day'.
| 10:00Stories to make you smile, mid-morning updates and great music with Graham.
| 10:00Stories to make you smile, mid-morning updates and great music with Graham.
| 10:00Kayleigh hears some local verdicts on going vegan for January.
| 10:00Why Norfolk needs more volunteers, and how you could help.
| 10:00Plus, the archive slot looks at heavy snow bringing Norfolk to a halt this week in 1987.
| 10:00At 11, Thordis and her panel of experts take two hours of your gardening questions.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of Norwich City's FA Cup third round game.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Full live FA Cup commentary from Phil Daley and Flo Allen. Kick-off at 3pm. UK only.
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| 17:00 | | | | | | 17:00Rob and journalist Jack Reeve take your thoughts on today's game. Call 0800 3897 321.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.(R)
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| 22:00 | 22:00Becky meets the man who has raised millions by walking around the country in Speedos.
| 22:00Becky meets a woman who describes herself as an AFOL - an adult fan of Lego.
| 22:00Becky speaks to a woman about the realities of being a carer.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00TV Star and Podcaster Pete Wicks talks about his new show and his love of dogs.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late night conversation, stories and the soundtrack to your night.
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