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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 06:00 | 06:00Tradespeople in Norfolk getting extra support to open up about their mental health.
| 06:00Kirsteen sits in to bring you Norfolk's latest news, sport, travel and weather.
| 06:00Edd sits in to bring you Norfolk's latest news, sport, travel and weather.
| 06:00A look at the debates over proposals for large solar farms here in the county.
| 06:00NARS has responded to almost 2000 emergency calls this year.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00A look at some of what's being done to try and combat fly-tipping locally.
| 10:00Hearing how a local charity is hoping to spread happiness via hampers this Christmas.
| 10:00How visitors to Lynn Museum will be transported back in time this Saturday.
| 10:00Why the hall near Swaffham is hosting for those with neurodivergent and sensory needs.
| 10:00Lady Glenconner of Holkham Hall joins Thordis for a special interview about her life.
| 10:00From 11, Thordis and her panel of experts take two hours of your gardening questions.
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| 14:00 | 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is live from the home of the Christmas Spectacular in North Norfolk.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00All the build-up and interviews ahead of King's Lynn Town's latest match.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
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| 15:00 | | | | | | 15:00Coverage of King's Lynn Town v Alfreton Town in National League North. Kick-off at 3pm.
| 15:00Full live commentary from Chris Goreham and Ryan Jarvis. Kick-off at 3pm. NOT online.
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| 17:00 | | | | | | 17:00Emma Barnard brings you a round-up of today's sports news.
| 17:00Ryan and Rob take your comments on today's game. Call 0800 3897 321.
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| 18:00 | 18:00Our humorous Norwich City fanzine show.
| 18:00Kerrie brings you light hearted fun with upbeat stories and celebrity guests.
| 18:00Miles brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| 19:00All the build-up and interviews ahead of this evening's Norwich City game. 19:45Full live commentary from Chris Goreham and Che Wilson. Kick-off at 7.45pm. NOT online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00A look back of Ones-to-Watch for 2024 and Christmas songs from Suffolk & Norfolk
| | 20:00A look back of Ones-to-Watch for 2024 and Christmas songs from Suffolk & Norfolk(R)
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| 21:00 | | 21:45Che and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Becky hears the story of a woman who is recovering from a decade-long addiction.
| 22:30Becky meets a bride who walked down the aisle despite losing both legs to sepsis.
| 22:00Becky hears the story of a man who found his dream job as a dispatcher for the police.
| 22:00Becky meets a group of women who’ve created a charity calendar.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jazz singer Melanie Gardot celebrates twenty years in music with Jo.
| 22:00Asma speaks to a team or rowers who are spending Christmas in a tiny boat on The Atlantic.
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