Schedule
Early
00:00
The Couch to 5K Podcast—Maisie Adam – where the mind drifts whilst running and overcoming the struggles of a marathon
Comedian Maisie Adam reveals her struggles with running and how she lets her mind go.
00:35
The Couch to 5K Podcast—Ask The Expert Bonus: What should I know about running gear?
Celebrity trainer Professor Greg Whyte answers essential questions on running gear.
00:50
The Couch to 5K Podcast—Ask The Expert Bonus: Running..a doctor's verdict
Giovanna Fletcher is joined by GP and BBC Good Morning's expert Dr Punam Krishan.
01:00
Dotun Adebayo—26/01/2026
Dotun Adebayo with your calls and discussion through the night.
05:00
Wake Up to Money—26/01/2026
News and insight from the business world.
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Morning
06:00
5 Live Breakfast—26/01/2026
Rachel Burden and Rick Edwards with unique stories, and the biggest news and sport.
09:00
Nicky Campbell—26/01/2026
Nicky Campbell takes your calls on the day's talking points.
11:00
Naga Munchetty—26/01/2026
Naga Munchetty features news, experiences, and big name interviews from around the UK.
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Afternoon
14:00
Matt Chorley—26/01/2026
Matt Chorley with political guests, news, and your views on the issues that matter to you.
16:00
5 Live Drive—26/01/2026
A round-up of the day's top news and sport with Clare McDonnell and Chris Warburton.
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Evening
19:00
5 Live Sport—The Monday Night Club, 26/01/2026
Mark Chapman is joined by Chris Sutton, Steph Houghton and Rory Smith.
21:00
Australian Open Tennis—2026, 26/01/2026
Gigi Salmon and guests present the latest news from the Australian Open.
22:00
Tony Livesey—26/01/2026
Tony Livesey with late night conversation and in-depth interviews.
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Late
01:00
Dotun Adebayo—27/01/2026
Dotun Adebayo and guests with your calls on the World Football Phone In.
05:00
Wake Up to Money—27/01/2026
News and insight from the business world.
