Schedule
Early
01:00
Laura McGhie—17/01/2026
Laura McGhie with your calls and features through the night.
05:00
5 Live Boxing with Steve Bunce—12/01/2026
Discussion, analysis and the latest news from big fight nights and the world of boxing.
05:30
Football Daily—The Commentators' View: Macc magic & the Arctic awaits!
John Murray, Ian Dennis & Ali Bruce-Ball talk Macclesfield, Carrick & Rosenior.
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Morning
06:00
Saturday Breakfast—17/01/2026
The big weekend news and sports stories with Jeanette Kwakye and Steffan Powell.
09:00
Patrick Kielty—Vittorio Angelone, Bionic the Gladiator, and Éanna Hardwicke
Paddy is joined by Vittorio Angelone, Bionic the Gladiator, and Éanna Hardwicke.
11:00
Fighting Talk—James Haskell, Kath Merry, Martin Kelner, Susie McCabe
James Haskell, Kath Merry, Martin Kelner and Susie McCabe join Rick Edwards
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Afternoon
12:00
5 Live Sport—17/01/2026
Mark Chapman builds up to the day's sporting action plus updates of Man Utd v Man City.
15:00
Premier League Football—2025-26, Tottenham Hotspur v West Ham United
Live football commentary of Tottenham v West Ham in the Premier League.
17:00
Sports Report—17/01/2026
Reports, results and reaction to the day's big sports stories.
17:30
Premier League Football—2025-26, Nottingham Forest v Arsenal
Live football commentary of Nottingham Forest v Arsenal in the Premier League.
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Evening
19:30
606—Manchester is red, Spurs fans are blue, Arsenal fans are just.... worried...
Your football calls. Phone 08085 909693 free from mobiles and landlines.
21:00
Stephen Nolan—with Connor Phillips
The day's main news stories, topical debate and interviews.
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Late
00:00
The Couch to 5K Podcast—The Traitors Special – Minah Shannon and Freddie Fraser on life on the show and why running matters
Secrets from the TV show The Traitors and how running shaped the lives of two contestants.
00:45
The Couch to 5K Podcast—Ask the Expert Bonus - Starting or Returning to Running
Former Olympic athlete Steve Cram gives advice on beginning and returning to running.
01:00
Laura McGhie—18/01/2026
Laura McGhie with your calls and features through the night.
05:00
Newscast—18/01/2026
Adam Fleming and friends discuss the week's biggest stories.













