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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
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| 14:00 | 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
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| 18:00 | 18:00Looking back on the big stories from the weekend's games for our local clubs.
| 18:00Dedicated to non-league football in the county from Tier 7 down to grassroots level.
| 18:00Talking all things Barrow AFC.
| 18:00Talking all things Carlisle United.
| 18:00Paul Newton and James Phillips look ahead to the weekend's games for our teams.
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| 19:00 | 19:00JoJo's here with great music, conversation and evening updates.
| 19:00Joel celebrates the culture and communities of the north.
| 19:00Joel celebrates the culture and communities of the north.
| 19:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Joel Mitchell.
| 19:00Rachel's here with great music and conversation to get your weekend started.
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| 20:00 | | | | 20:00William Wolstenholme shares the best under-the-radar local musical talent.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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