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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Ian is here with Saturday morning music and features.
| 06:00Sunday morning's faith and ethics-based breakfast programme with Joe.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Ian.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Ian.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Ian.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Ian.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Ian.
| 10:00Join Hayley for mid-morning updates, great music and conversation.
| 10:00Join Fiona for mid-morning updates, great music and conversation.
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| 14:00 | 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Summer sporting action and great music for your Saturday afternoon.
| 14:00Join Jade for a late Sunday afternoon filled with great music, guests and fun.
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| 18:00 | 18:00Looking back on the big stories from the weekend's games for our local clubs.
| 18:00From speedway to cricket and amateur rugby league, it's the best Cumbria grassroots sport.
| 18:00Hear this week's latest episode of our Bluebirds podcast.
| 18:00Hear this week's latest episode of our Carlisle United podcast.
| 18:00Paul Newton and James Phillips look ahead to the weekend's games for our teams.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Joel Mitchell.
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Jordan's here with great music, conversation and evening updates.
| 19:00Jade celebrates the culture and communities of the north.
| 19:00Jade celebrates the culture and communities of the north.
| 19:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Joel Mitchell.
| 19:00Jordan's here with great music and conversation to get your weekend started.
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| 20:00 | | | | 20:00William Wolstenholme shares the best under-the-radar local musical talent.
| | 20:00William Wolstenholme shares the best under-the-radar local musical talent.
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| 22:00 | 22:00Becky meets a man who went from a brickie to astronomer.
| 22:00Founding member of Squeeze, Chris Difford is the navigator on The Roadtrip of My Life.
| 22:00Becky hears how one man went from being homeless to a multimillionaire entrepreneur.
| 22:00Asma Younus meets the 93-year-old former teacher who is still helping children to read.
| 22:00Jim with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jim Davis with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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