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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Trusted local news, information and advice, plus great music at breakfast with Mike.
| 06:00Ian is here with Saturday morning music and features.
| 06:00Sunday morning's faith and ethics-based breakfast programme with Joe.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
| 10:00The weekend starts here with Hayley on a Saturday, with updates and great music and fun.
| 10:00Join Hayley for your Sunday mid-morning updates, great music and conversation.
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| 14:00 | 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Trusted local news, information and advice, and great music for your afternoon.
| 14:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
| 14:00Join Lisa for a late Sunday afternoon filled with great music, guests and fun.
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| 15:00 | | | | | | 15:00Carlisle United v Newport County and Milton Keynes Dons v Barrow AFC. NOT online.
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| 17:00 | | | | | | 17:00With classified results, match reports, manager and player interviews and the phone-in.
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| 18:00 | 18:00Looking back on the big stories from the weekend's games for our local clubs.
| 18:00Dedicated to non-league football in the county from Tier 7 down to grassroots level.
| 18:00Hear this week's latest episode of our Bluebirds podcast.
| 18:00Hear this week's latest episode of our Carlisle United podcast.
| 18:00Paul Newton and James Phillips look ahead to the weekend's games for our teams.
| 18:00Black Liver chat about the Blackpool Comedy Festival, and Matt Goodfellow chats books!
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00JoJo's here with great music, conversation and evening updates.
| 19:00Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC. 19:45Coverage of Chesterfield v Carlisle United and Barrow AFC v Salford City. NOT online.
| 19:00Joel chats to Mia Thornton from 'Instrumental: Black British Trailblazers' on BBC Sounds!
| 19:00Black Liver chat about the Blackpool Comedy Festival, and Matt Goodfellow chats books!
| 19:00Rachel's here with great music and conversation to get your weekend started.
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| 20:00 | | | | 20:00William Wolstenholme shares the best local musical talent from Lancashire and Cumbria.
| | 20:00William Wolstenholme shares the best local musical talent from Lancashire and Cumbria.(R)
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| 22:00 | 22:00Caroline Litman talks to Becky about her memoir 'Her Name is Alice'.
| 22:00Becky meets a man who says climbing mountains is better than any drink or drug.
| 22:00Becky finds out what life is like as a crime scene cleaner.
| 22:00Becky meets a man whose fortunes were turned around thanks to his trusty top hat.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo revisits the care home that cared for her mother.
| 22:00Asma meets a mum whose nudist hobby has changed her attitude towards body image.
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