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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—19/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—19/12/2025
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—19/12/2025
Stories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—19/12/2025
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Total Sport - Weekend Preview—19/12/2025
Paul Newton and James Phillips look ahead to the weekend's games for our teams.
19:00
BBC Radio Cumbria Sport: Pre-match—19/12/2025
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
19:45
BBC Radio Cumbria Sport—AFC Barrow v Cheltenham Town (19/12/2025)
Coverage of AFC Barrow v Cheltenham Town in League Two. Kick-off at 7.45pm. NOT online.
22:00
Late Night Jo—19/12/2025
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—20/12/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
