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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—29/07/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Mike Zeller—29/07/2025
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—29/07/2025
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
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Afternoon
14:00
Nishma Hindocha on BBC Radio Cumbria—29/07/2025
Trusted local news, information and advice, and great music for your afternoon.
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Evening
18:00
Grassroots Cumbria—29/07/2025
From speedway to cricket and amateur rugby league, it's the best Cumbria grassroots sport.
19:00
Joel Mitchell—Mitchell Wilson (29/07/2025)
Joel meets Mitchell Wilson, an actor and TikTok star from Middlesbrough!
22:00
The Late Show—Sailing across the Pacific and tea (29/07/2025)
Becky hears from the man who just made history sailing across the Pacific Ocean.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—30/07/2025
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.






