Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—23/11/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—23/11/2023
The early breakfast show with everything you need to know to start your day.
- Back to top
Morning
06:00
Mike Zeller—23/11/2023
Trusted local news, information and advice, plus great music at breakfast with Mike.
10:00
Stephanie Finnon—23/11/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Stephanie.
- Back to top
Afternoon
14:00
Pete Moss—23/11/2023
The day's news from 4pm, updates, advice and afternoon music with Pete.
- Back to top
Evening
18:00
BBC Introducing—Cumbria, Best of BBC Introducing in Cumbria: With Emma, Tom and John
Tom Salmon and John Lipscombe join Emma to find the best bits of the last 16 years.
19:00
Helen Millican—23/11/2023
Great music and the great outdoors with Helen Millican.
22:00
The Late Show—Katriona O'Sullivan (23/11/2023)
From homelessness to an award-winning lecturer, Becky speaks to Katriona O'Sullivan.
- Back to top
Late
01:00
Weekday overnights with BBC Radio 5 Live—24/11/2023
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
05:00
Jason Rosam—24/11/2023
The early breakfast show with everything you need to know to start your day.







