BBC One East Schedule Wednesday 4 March 2026

East Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—04/03/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 7, 04/03/2026
  Gethin Jones and Louise Minchin are joined by Jimi Famurewa who makes jaffa cake puddings.
3. 10:45
  Crimewatch Live—Series 23, The Crypto Con Woman
  3/15The staggering case of the woman jailed over her stolen £5bn bitcoin stash.
4. 11:30
  Homes Under the Hammer—Series 26, Room with a View
  25/80A house is built in a Hitchin back garden with lovely countryside views.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 62, Wrexham 26
  Charlie Ross heads to Wrexham with experts Thomas Forrester and Stephanie Connell.(R)
2. 13:00
  BBC News at One—04/03/2026
  The latest national and international news from the BBC.
3. 13:35
  Look East—Lunchtime News, 04/03/2026
  The latest news, sport and weather for the East of England.
4. 13:45
  BBC News at One—04/03/2026
  The latest national and international news from the BBC.
5. 14:00
  Bear Grylls - Wild Reckoning—Series 1, Sister or Mum?
  Two feuding sisters need Bear’s help. One is controlling – the other wants independence.(R)
6. 14:30
  Marcus Wareing Simply Provence—Series 1, Episode 15
  15/15Can Marcus create a party dish to impress the locals?(R)
7. 15:00
  Escape to the Country—Series 25, East Devon Borders
  20/55Jules Hudson goes property-shopping with his buyers around the east Devon borders.(R)
8. 15:45
  Clean It, Fix It—Series 4, Episode 13
  13/20Mark Wright, Maxine Dwyer and Asher Edwards help Alison, a devoted mum, reclaim her flat.(R)
9. 16:30
  Celebrity Antiques Road Trip—Compilations, The Battle of the Comedians
  3/5Three comedy legends from the road trip vaults deliver big laughs and even bigger profits.
10. 17:15
  Pointless—Series 28, Episode 53
  53/55Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—04/03/2026
  The latest national and international news from the BBC.
2. 18:30
  Look East—Evening News, 04/03/2026
  The latest news, sport and weather for the East of England.
3. 19:00
  The One Show—04/03/2026
  Jonathan Ross, Michelle Pfeiffer and Beau Garrett join Alex and Clara.
4. 19:30
  EastEnders—04/03/2026
  Kim gets a surprise at the Albert.
5. 20:00
  The Repair Shop—Series 15, Episode 9
  The team fix a teddy bear with a rock ’n’ roll past and a camera that saw action in WWII.
6. 21:00
  MasterChef: The Professionals—Series 18, Episode 11
  11/21The skills test challenges are a pea and ricotta raviolo and a poached pear mille-feuille.
7. 22:00
  BBC News at Ten—04/03/2026
  The latest national and international news from the BBC.
8. 22:35
  Look East—Late, 04/03/2026
  The latest news, sport and weather for the East of England.
9. 22:40
  Match of the Day—2025/26, 04/03/2026
  Highlights of the midweek Premier League fixtures, including Brighton against Arsenal.
Late
1. 00:15
  Kiss the Girls
  Cop and psychologist Dr Alex Cross investigates his niece's disappearance.(R)
2. 02:05
  Weather for the Week Ahead—05/03/2026
  Detailed weather forecast.
3. 02:10
  Joins BBC News—05/03/2026
  BBC One joins the BBC's rolling news channel for a night of news.

Thursday 5 March 2026